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You are here: Home / Recipes / Vegan Strawberry Shortcake Protein Smoothie

Vegan Strawberry Shortcake Protein Smoothie

Published on April 22, 2019 Updated on January 26, 2023 By Gunjan 18 Comments

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This lightened and nutritious Vegan Strawberry Shortcake Protein Smoothie is a dessert in a beverage form. It is absolutely kid friendly and refreshing.

A front view of a glass filled with Vegan Strawberry Shortcake Protein Smoothie.

I love smoothies for my breakfast so I try and include a variety of flavors in it. My kids devour all the vegan smoothies that I keep experimenting. Hence this vegan strawberry shortcake smoothie is very much loved my by family.

For a variety of flavors you must try my chai smoothie.

Every year, I bake my famous vegan strawberry cake and also strawberry cheesecake brownies. On weekend, my kids love to start their day with strawberry sauce pancakes.

Health benefits of strawberries

Its high in fiber and are packed with anti-oxidants. Being a great source of vitamin K its a heart healthy fruit with being low in calories at the same time.

You will love my Strawberry Shortcake Smoothie because:

  • Its high in fiber and other nutrients
  • kid friendly and refreshing
  • Taste very similar to traditional strawberry shortcake
  • Its healthy and protein packed
  • Easy to blend and big on flavors

top view of all the ingredients.

Ingredients for Strawberry Shortcake Smoothie

Strawberries
Vanilla ice cream
Vanilla almond milk
Hemp seeds
Whipped cream (optional)

I have used only 5 simple ingredients to blend my fresh strawberry smoothie and my family enjoys it every summer.

Ingredients notes:

Strawberries – I made it with fresh strawberries so as to keep its taste very similar to the traditional dessert.

Hempseeds – this adds healthy fats and protein along with fiber to this strawberry smoothie.

Vanilla ice cream – this enhances the taste and its a little treat in this recipe which makes it even more delicious. I used vegan vanilla ice cream so you may either use store bought or your own homemade one.

Almond milk – any dairy free milk works here but I used almond milk to keep it lighter.

Whipped cream – I used vegan whipped cream with a coconut base. I used it for layering just like its layered in the shortcake dessert so that this smoothie tastes the same but healthy.

a 45 degree angle view of strawberry shortcake smoothie.

For detailed measurement of ingredients, please scroll down to the printable recipe card at the bottom of this post.

How to make Vegan Strawberry Protein Smoothie

Firstly, in a blender, I combined fresh strawberries, almond milk, vanilla ice cream and hemp seeds. Then, i blended it smooth.

blended ingredients in the blender.

Next, I filled half of the serving glass with the blended smoothie.

half filled serving glass.

Then, I added another layer with whipped cream.

second layer of whipped cream in the serving glass.

Thereafter, I added a third layer of fresh sliced strawberries.

third layer of fresh strawberries in the serving glass.

Afterwards, I filled the glass with more blended smoothie.

strawberry shortcake smoothie filled in the serving glass.

Lastly, I topped it again with whipped cream and fresh sliced strawberries.

a close up view of served strawberry shortcake smoothie.

It was delicious and we enjoyed our favorite dessert in a healthier way.

Variation:

To keep it simpler and lower in calories, blend strawberries, 2-3 dates or 2 tbsp maple syrup, almond milk, 1 tbsp vanilla extract, hempseeds and 1/4 cup crushed ice together in a blender. Pour it in a serving glass. top it with a small scoop of vegan vanilla ice cream, 1 tbsp of whipped cream and lots of fresh sliced strawberries. This will be lower in calories and yet taste delicious.

Expert tips:

  • It is important to layer with whipped cream so as to give the same taste as the cake dessert.
  • Make sure to blend the smoothie very smooth and there should not be any crunch from hempseeds.

Strawberry Shortcake Smoothie FAQs

How long does it last?

It taste best when served immediately.

Can I use frozen strawberries?

For blending its ok to use frozen strawberries but when layering and topping fresh strawberries work best here.

Is it healthy?

Yes! the calories may vary depending on the measurement of whipped cream but otherwise its a very nutritious and healthy smoothie.


My other smoothie recipes are:

Peach Smoothie
Lemon Smoothie
Superfood Green Smoothie
Raspberry Smoothie
Tropical Coconut Turmeric Smoothie


This post may contain affiliate links which means that if you click on them and also make a purchase, I will get a small commission. Moreover, I share only those products which I use personally and love.

I hope you enjoy this recipe as much as we did. I am very excited to hear back from you.

Where to find me?
Follow me on Facebook or on Twitter. You may tag @kiipfit on Instagram with your recipe remake images because I would love to see what you cooked.

Did you make it?
If you get a chance to make this recipe then please leave your feedback in the comments below along with a 5-star rating.

In addition, you may checkout my cookbook for everyday comfort vegan recipes.

A front view of a glass filled with Vegan Strawberry Shortcake Protein Smoothie
Print Recipe
5 from 3 votes

Vegan Strawberry Shortcake Protein Smoothie

This lightened and nutritious Vegan Strawberry Shortcake Protein Smoothie is a dessert in a beverage form. It is absolutely kid friendly and refreshing.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: smoothie
Cuisine: American
Keyword: how to make strawberry shortcake smoothie, strawberry protein smoothie, strawberry shortcake smoothie, strawberry shortcake smoothie recipe, strawberry smoothie, vegan strawberry shortcake
Servings: 2
Calories: 363kcal
Author: Gunjan

Ingredients

  • 2 cups fresh strawberries
  • 1/4 cup vegan vanilla ice cream (1 small scoop)
  • 2 cups unsweetened vanilla almond milk
  • 1/2 cup hempseeds
  • 1/4 cup coconut whipped cream (just drizzle amount)

Instructions

  • In a blender combine 1 ½ cups strawberries, vegan vanilla ice cream, vanilla almond milk and hempseeds. Blend it smooth.
  • Fill half of the serving glass with the smoothie. Cover it with some whipped cream.
  • Slice the remaining 1/2 cup strawberries. Add 4-5 sliced strawberries as the third layer in the glass.
  • Pour, more smoothie in the glass so that it fills 3/4th of the glass.
  • Top it with more whipped cream and more 4-5 sliced strawberries. Repeat the same steps for the other serving glass. Enjoy immediately.

Notes

  • Variation: To keep it simpler and lower in calories, blend strawberries, 2-3 dates or 2 tbsp maple syrup, almond milk, 1 tbsp vanilla extract, hempseeds and 1/4 cup crushed ice together in a blender. Pour it in a serving glass. top it with a small scoop of vegan vanilla ice cream, 1 tbsp of whipped cream and lots of fresh sliced strawberries. This will be lower in calories and yet taste delicious.
  • The nutritional value varies depending on the quantity of the whipped cream you add to this smoothie. 
  • This taste best when served immediately. 

Nutrition

Calories: 363kcal | Carbohydrates: 18g | Protein: 15g | Fat: 21g | Saturated Fat: 1g | Fiber: 1g | Vitamin A: 260IU | Calcium: 70mg | Iron: 6.9mg
Vegan Strawberry Shortcake Protein Smoothie in a tall glass with a straw and a spoon

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Filed Under: Dairy Free, Gluten Free, Recipes, Smoothie, Special Diet, Vegan

Reader Interactions

Comments

  1. Amanda @ Healthy House on the Block says

    April 25, 2019 at 5:30 am

    Oh this looks like such a treat! My kids would love this type of smoothie. They are all about strawberry anything! Thanks so much for sharing! 🙂

    Reply
  2. krystal says

    April 24, 2019 at 5:19 am

    It definitely looks delicious and perfect for a sweet treat. Plus, it’s vegan!

    Reply
  3. Steph says

    April 23, 2019 at 12:16 pm

    Ok this just looks so freakin good!

    Reply
  4. Sophie says

    April 23, 2019 at 11:53 am

    5 stars
    Love this recipe. I ll try this for sure. On my list!

    Reply
  5. Laura @ Kidlette says

    April 23, 2019 at 11:13 am

    What type of ice cream are you using to keep it vegan? Looks yummy!

    Reply
    • Gunjan says

      April 24, 2019 at 9:14 am

      Hi Laura, I used SO company for the vegan ice cream.

      Reply
  6. Sheereen says

    April 23, 2019 at 10:35 am

    5 stars
    I also hate the taste of store bought protein powder. This is a great way to get protein in and also tastes amazing. Thanks!

    Reply
  7. Ciera Chang says

    April 22, 2019 at 9:10 pm

    Yummm! This smoothie looks and sounds delicious!

    Reply
  8. Madi Rowan says

    April 22, 2019 at 7:18 pm

    5 stars
    Wow, this looks SO delicious! And great idea adding the hempseeds! Will definitely be giving that a try!

    -Madi

    Reply
    • Gunjan says

      April 23, 2019 at 8:14 am

      Thank you Madi. I found this natural way to increase protein consumption 🙂

      Reply
  9. Brittany Hill says

    April 22, 2019 at 7:10 pm

    I did not know that hemp seeds were a supplement for protein powder. Personally, I don’t love protein powder because I find it hard to digest. Thanks for the recommendation.

    Reply
    • Gunjan says

      April 23, 2019 at 8:15 am

      Same with me Britanny that is why I found this great way to add protein into my diet naturally.

      Reply
  10. Sarah says

    April 22, 2019 at 6:43 pm

    I am new to using hemp seeds! I am excited to try! Your photos are beautiful!

    Reply
  11. Amy (Savory Moments) says

    April 22, 2019 at 6:41 pm

    We love smoothies in our house! These look delicious.

    Reply
  12. Meagen says

    April 22, 2019 at 4:56 pm

    What a great smoothie recipe! I’m always iffy about protein powder as well but have never thought to use hemp seeds! I can’t wait to try this!

    Reply
    • Gunjan says

      April 22, 2019 at 5:22 pm

      Thank you Meagen. I hope you get a chance to enjoy this smoothie.

      Reply
  13. Lauren says

    April 22, 2019 at 1:26 pm

    That looks totally decadent

    Reply
    • Gunjan says

      April 22, 2019 at 5:21 pm

      Thank you Lauren.

      Reply

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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