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You are here: Home / Recipes / Cherry Carrot Smoothie

Cherry Carrot Smoothie

Published on August 22, 2016 Updated on May 27, 2021 By Gunjan 19 Comments

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This 4 ingredients vegan Cherry Carrot Smoothie is bursting with flavors. It has a perfect balance of protein and fiber. Its hydrating, refreshing and tastes so good.

A glass filled with Cherry Carrot Smoothie is shown with the ingredients as the prop

I love to explore smoothies that have varied tastes, flavors, ingredients and most of all nutrition.

Though the idea of smoothie is to blend the ingredients and serve as a convenient snack. But if chosen diligently the ingredients can actually enhance the taste and nutrition of the smoothie and not to forget the timing.

Moreover, smoothies are quite regular for me since I enjoy it for me post workout recovery drink. Therefore, I like to create new flavors and unique combinations.

It is very easy to blend and gets ready within minutes. I love the fact that we can be so creative with smoothies.

My kids are smoothie fan and this healthy carrot smoothie is definitely a winner.

I have recently found a variety of recipe ideas with carrots which I have shared here in my blog as well. I am sure you would like them to try so some of there are air fryer carrots, vegan carrot cake, carrot cake overnight oats, carrot oatmeal breakfast patties.

My other smoothie creations that you may like are:

Carrot Orange Spring Smoothie

Persimmon Hemp Carrot Smoothie

Carrot Oatmeal Smoothie Bowl

Peach Smoothie

Pear Spinach Mango Smoothie

Superfood Green Smoothie

However today, I am here to share this awesome cherry carrot smoothie with you all.

Cherry Carrot Smoothie are shown in the two serving glasses in 45 degree angle.

Ingredients you will need:

  • Fresh cherries
  • Carrots
  • Hemp seeds
  • Almond milk

I have used these easily available ingredients in this recipe which you may buy from any local grocery store. However, I have provided links to few of them here for your convenience.

If you plan to buy from these affiliate links then I get a small commission which in turn encourages me to bring in more delicious recipes for you all.

Ingredients notes:

  • Cherries – its a summer fruit with hydrating effects and high in fiber. I have used fresh cherries here for the best result.
  • Carrots – its a goof source of vitamin K and rich in fiber. You may use baby carrots or regular carrots in this recipe.
  • Almond milk – even though you may use any dairy free milk of your choice but I used almond milk to lighten this carrot smoothie in calories.
  • Hempseeds – I added it to increase its protein content and also to add some superfoods without changing the taste of this smoothie too much.

Smoothie serves its best purpose when blended fresh and consumed immediately. Since cherries are flooded in the stores right now and they are

Yashvi’s favorite fruit I picked a bag of fresh dark red cherries. Though it’s difficult for us to stop popping them in our mouths yet I managed to keep some aside for my awesome smoothie experiment.

How to make Cherry Carrot Smoothie

Firstly, I combined all the ingredients in a blender and blended it smooth.

Secondly, I poured it in the serving glasses immediately.

Lastly, I garnished it with more hempseeds and served it immediately.

A top view of the beverage.

So hydrating and so filling couldn’t stop sipping this amazing carrot smoothie recipe. all day! I felt energetic, rejuvenated and so full of joy.

With just 4 ingredients, fresh organic smoothie was ready within minutes and without too much effort and of course budget friendly too.

Cherry Carrot Smoothie FAQs

How long does it last?

It tastes best when served immediately.

Is it healthy?

Yes, its made with only fruits and vegetable. Its sugar free and naturally sweetened with fruits. Therefore, this vegan carrot smoothie can be enjoyed frequently.

Do I have to strain the carrot pulp?

No, its a smoothie and all the ingredients are simply blended smooth. No straining required.

A front view of Cherry Carrot Smoothie in the serving glass is shown

Did you make it?

If you get a chance to make this recipe then please leave your feedback in the comments below along with a 5-star rating. In addition, you may also tag @kiipfit on Instagram with your recipe remake images because we would love to see what you cooked.

A glass filled with Cherry Carrot Smoothie is shown with the ingredients as the prop
Print Recipe

Cherry Carrot Smoothie

This 4 ingredients vegan Cherry Carrot Smoothie is bursting with flavors. It has a perfect balance of protein and fiber. Its hydrating, refreshing and tastes so good.
Prep Time2 minutes mins
Total Time2 minutes mins
Course: Drinks, smoothie
Cuisine: glutenfree, vegan
Keyword: carrot smoothie, carrot smoothie recipe, how to make cherry carrot smoothie, vegan carrot smoothie
Servings: 2
Calories: 101kcal
Author: Gunjan

Ingredients

  • 1 cup fresh cherries (seeds removed)
  • 1/2 cup baby carrots
  • 1 1/2 cup unsweetened vanilla almond milk
  • 1 tsp hemp seeds

Instructions

  • Combine all the ingredients in a blender and blend smooth.
  • Serve immediately and enjoy.

Notes

  • Measure cherries before removing the seeds.
  • If you do not have vanilla almond milk, you can use regular unsweetened almond milk and add couple of drops of vanilla extract into the smoothie while blending.

Nutrition

Calories: 101kcal | Carbohydrates: 35g | Protein: 4g | Fat: 6g | Sodium: 24mg | Potassium: 75mg | Sugar: 1g | Vitamin A: 4415IU | Vitamin C: 0.8mg | Calcium: 10mg | Iron: 0.6mg
a close up view of the beverage.

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Filed Under: Dairy Free, Gluten Free, Paleo, Recipes, Smoothie, Special Diet, Vegan

Reader Interactions

Comments

  1. Alison says

    August 24, 2016 at 9:16 pm

    I love a good smoothie recipe, this looks so delicious!

    Reply
  2. Mariah says

    August 23, 2016 at 8:52 pm

    Oh this looks so good and simple! Great pictures too 🙂

    Reply
  3. Christine says

    August 23, 2016 at 4:23 pm

    Yum!! I’ve been loving cherries so much lately! I usually eat my carrots with hummus but adding it to a smoothie sounds even better! 🙂

    Reply
  4. Patricia @ Grab a Plate says

    August 23, 2016 at 3:57 am

    I love trying new smoothies, too, and this sounds great! I just love the carrots!

    Reply
  5. Ashleigh says

    August 23, 2016 at 3:17 am

    Oh goodness, this cherry carrot smoothie looks wonderful! I love trying new, delicious recipes, and this one looks like something I’d love! Thank you so much for sharing!!

    Reply
  6. Maggie Unzueta says

    August 23, 2016 at 12:37 am

    I don’t think I’ve ever tried cherry and carrot together. Must give this a try.

    Reply
  7. Dia All The Things I Do says

    August 22, 2016 at 11:55 pm

    Hemp seeds and almond milk are a must in my smoothies but I have never tried carrot or cherry. It looks really yummy. Thanks for the recipe

    Reply
  8. Amy Scott says

    August 22, 2016 at 9:39 pm

    Love the unique flavors in this!

    Reply
  9. candy says

    August 22, 2016 at 9:03 pm

    Would not have thought to combine carrots and cheery but this does sound interesting and will have to give it a try.

    Reply
  10. Meghan says

    August 22, 2016 at 8:07 pm

    This looks amazing and I love adding hemp seeds to smoothies. Adds extra fiber and protein!

    Meghan | BeyondBasicBlog.com

    Reply
    • Gunjan says

      August 22, 2016 at 11:15 pm

      Thank you Meghan. I hope you get a chance to enjoy this smoothie soon.

      Reply
  11. Lauren says

    August 22, 2016 at 7:47 pm

    what an interesting combination… I will have to give it a try! I also love hemp seeds in my smoothies!

    Reply
  12. Leah says

    August 22, 2016 at 6:52 pm

    Sounds like a great combo, and I bet it makes a great smoothie! Can’t wait to try it!

    Reply
  13. Amanda | Maple Alps says

    August 22, 2016 at 3:13 pm

    Love that there are hemp seeds in this! Looks delicious!

    Reply
  14. Bella says

    August 22, 2016 at 2:59 pm

    This looks so yummy, I have never had a carrot and cherry smoothie before it looks so yummy! I gotta try making this.

    http://xoxobella.com

    Reply
  15. Aileen (Aileen Cooks Blog) says

    August 22, 2016 at 1:24 pm

    This sounds so yummy and healthy. I think my kids would really enjoy it.

    Reply
    • Gunjan says

      August 22, 2016 at 2:03 pm

      I am sure Aileen. My little one genuinely enjoyed it.

      Reply
  16. kali says

    August 22, 2016 at 11:02 am

    what an incredibly healthy and unique sounding smoothie! maybe ill give it a try!
    xx
    Kali
    http://www.lovelaughexplore.com

    Reply
    • Gunjan says

      August 22, 2016 at 2:03 pm

      Thank you Kali.

      Reply

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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