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Recipe Index

Browse hundreds of recipes covering a range of dietary needs. From Gluten-Free to Dairy-Free to Vegan to Paleo, find recipes for every meal and lifestyle. Find the perfect smoothie, or vegan cookie, or quick and easy meal big on taste and healthy at the same time!

Farro Black Beans Mexican Bowl

Published on March 19, 2015 Updated on April 19, 2020 By 6 Comments

This Farro Black Beans Mexican Bowl is a fusion dish made with delicious and satisfying flavors. Its a healthier and a guilt free version of the traditional cuisine.                   Coming back from a week’s vacation, exploring the beauty of Cancun and splurging into the blue water - my refrigerator was frighteningly … [Read more...] about Farro Black Beans Mexican Bowl

Whole Wheat Blackberry Easter Cookies

Published on March 16, 2015 Updated on January 30, 2023 By 4 Comments

Whole Wheat Flour folded in fresh pureed blackberries and sweetened with maple syrup. YUM! Believe it or not I thought I would get away with just making regular cookies and I was munching on this Whole Wheat Blackberry Easter Cookies when suddenly my little one screamed out of excitement….. BUUNNNYYY COOKIIEESSS!! I was startled and turned around. I saw her jumping and … [Read more...] about Whole Wheat Blackberry Easter Cookies

Black Rice Mango Salad

Published on March 9, 2015 Updated on March 13, 2020 By 6 Comments

This refreshing Black Rice Mango Salad is loaded with antioxidants and various flavors. Its perfectly satisfying and very easy to assemble.                   Forbidden Black Rice folded in with fresh mango chunks and refreshing cucumbers, beautiful red bell peppers to add color and spiced with jalapeno peppers and … [Read more...] about Black Rice Mango Salad

Nutrient Rich Green Peas Cookies

Published on February 23, 2015 Updated on February 27, 2023 By 8 Comments

These vegan Nutrient Rich Green Peas Cookies are soft and chewy from inside with a nice crisp texture from outside. Its oil free and a great way to include veggies in our diet. Green Peas, calcium rich Tofu and protein packed Almond Flour sweetened with healthy Dates and baked into Vegan Cookies. to explore a savory snack with this vegetable, you make my green pea … [Read more...] about Nutrient Rich Green Peas Cookies

Cast Iron Teff Ricotta Chard Frittata

Published on February 19, 2015 By Leave a Comment

Teff grains, mixed with Rainbow Chard, Sweet Potatoes and beautiful Watercress leaves, spiced with cayenne pepper, added walnuts for the crunchy taste and topped with Ricotta for the creamy texture. AHAHH! Nutrition Packed Brunch. Super Healthy! I have been planning to bake a frittata for our brunch for quite some time and decided to create my own frittata recipe but I … [Read more...] about Cast Iron Teff Ricotta Chard Frittata