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You are here: Home / Recipes / Instant Coffee Smoothie Bowl with Chia Seeds

Instant Coffee Smoothie Bowl with Chia Seeds

Published on May 16, 2023 By Gunjan 32 Comments

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This creamy Instant Coffee Smoothie Bowl with Chia Seeds is nutritious and an energy booster. Instant coffee adds bold flavor while chia seeds provide fiber and protein. Top it with nuts and fruits and start your day deliciously.

top view of served coffee chia smoothie bowl.

This dairy free coffee smoothie bowl is a perfect combination of caffein and superfoods. I love it as my quick pick-me-up snack at odd hours.

I love coffee and so I often blend my morning coffee smoothie.

Moreover, I love my smoothies with instant coffee and so I often make this smoothie bowl for my breakfast.

My dairy free coffee cake is very much liked by everyone and I bake it frequently for our dessert.

I used banana as the main sweet ingredient and a touch of maple syrup to balance out the overall sweet bitter taste .

What is a smoothie bowl?

A smoothie bowl is a thick smoothie that is eaten from a bowl with a spoon instead of sipping from a cup or a glass.

What is the difference between a smoothie and a smoothie bowl?

The biggest difference is the toppings. A smoothie bowl has toppings like fruits, nuts, granola, seeds but a smoothie which is served in a glass does not have any such toppings.

Why you will love this

High in protein and fiber
Creamy and satisfying
Vegan and gluten free
Easy and quick
Made with fresh brewed coffee

Ingredients

top view of ingredients on a wooden board.

Ingredients notes

Coffee – I used instant coffee powder for this smoothie bowl. Its convenient and quick. However, any brewed coffee of your choice also works in this recipe.

Banana – I added banana to sweeten this recipe and also it helps in thickening. You may also add frozen banana if desired.

Chia seeds – This adds protein and fiber along with omega-3 fatty acids to this coffee bowl. Hence, it becomes a wholesome and hearty breakfast.

Maple syrup – I added very little of this sweetener to balance the overpowering flavor of banana and earthy bitterness of coffee.

Almond milk – Any dairy free milk works in this recipe. I used almond milk to lighten it and keep it low in calories.

a spoon full of blended coffee smoothie with its toppings.

For detailed measurement of ingredients, please scroll down to the printable recipe card at the bottom of this post.

How to make

Firstly, I added hot boiling water to the coffee powder in a cup and stirred it. I let it brew for few minutes.

brewed coffee in a cup.

Secondly, in a blender, I combined almond milk, chia seeds, banana, maple syrup, vanilla extract and brewed coffee.

all the ingredients in a blender.

Next, I blended it absolutely smooth and creamy.

blended ingredients in a blender.

Thereafter, I poured it in the serving bowls and refrigerated for 5 minutes to settle and thicken.

top view refrigerated coffee smoothie bowl.

When ready, I took it out of the refrigerator and topped it with fruits ad nuts.

top close up view of garnished coffee smoothie bowl with toppings.

It was so satisfying to enjoy a nice coffee mocha flavor in a smoothie form but healthier.

Moreover, I love the concept of coffee in a bowl and so its one my top favorite morning meal.

Storing tips

It taste best when served immediately. However, you may refrigerate it without the toppings overnight. Next morning, just before serving, add the toppings and enjoy.

Expert tips

  • It is important to add almond milk first in the blender for a smooth and easy blending.
  • Make sure to add hot water to the coffee powder for the most effective flavor.
Frequently Asked Questions (FAQs)

Is it healthy?

Smoothie bowl in general is very healthy. It is high in fiber and natural sugar. By adding chia seeds, I made this coffee smoothie bowl high in protein too.

Can I put coffee grounds in this smoothie bowl?

Yes! absolutely, Just make sure that the smoothie is blended very smooth. Freshly ground coffee or espresso also works in this recipe.

What can I substitute banana with?

You may add the combination of 2-3 pitted dates and maple syrup or add more maple syrup as per your taste in this recipe.

a close up view of served coffee smoothie bowl.

More vegan smoothie bowl recipes

Frozen Mango Smoothie Bowl
Carrot Smoothie Bowl
Green Breakfast Smoothie Bowl
Vegan Raspberry Smoothie Bowl

This post may contain affiliate links which means that if you click on them and make a purchase, I will get a small commission. Moreover, I share only those products which I use personally and love.

I hope you enjoy this recipe as much as we did. I am very excited to hear back from you.

Where to find me?
Follow me on Facebook or on Twitter. You may tag @kiipfit on Instagram with your recipe remake images because I would love to see what you cooked.

Did you make it?
If you get a chance to make this recipe then please leave your feedback in the comments below along with a 5-star rating.

In addition, you may checkout my cookbook for everyday comfort vegan recipes.

top view of served coffee chia smoothie bowl.
Print Recipe
5 from 3 votes

Instant Coffee Smoothie Bowl with Chia Seeds

This creamy Instant Coffee Smoothie Bowl with Chia Seeds is nutritious and an energy booster. Instant coffee adds bold flavor while chia seeds provide fiber and protein. Top it with nuts and fruits and start your day deliciously.
Prep Time10 minutes mins
Cook Time2 minutes mins
Total Time12 minutes mins
Course: Breakfast, smoothie
Cuisine: American
Keyword: coffee banana smoothie bowl, coffee bowl, coffee smoothie bowl, how to make coffee smoothie bowl
Servings: 2
Calories: 145kcal
Author: Gunjan

Ingredients

  • 1/2 tbsp instant coffee powder
  • 1/2 cup hot water
  • 1/4 cup unsweetened almond milk
  • 1 large banana
  • 2 tbsp chia seeds
  • 1 tsp vanilla extract
  • 2 tsp maple syrup

Toppings

  • blueberries
  • chopped strawberries (sliced)
  • sliced almond
  • chia seeds

Instructions

  • In a cup, combine instant coffee powder and add hot boiling water to it. Stir and let it brew for few minutes.
  • In a blender, combine almond milk, banana, chia seeds, vanilla extract, maple syrup and brewed coffee. Blend it until smooth and creamy.
  • Spoon it out in two serving bowls. Refrigerate them for 5 minutes so that the smoothie settles and thickens a bit.
  • Take it out of the refrigerator. Garnish with the suggested toppings and enjoy!

Video

Notes

  • For a smoother coffee taste you may add only 2 tsp instant coffee powder . I like mine strong and so 1/2 tbsp worked great for me. 
  • You can customize this bowl with your choice of toppings. 
  • The nutritional value is provided without toppings. It will vary depending on your choice of toppings and its quantities. 
  • Add almond milk to the blender first for a smooth and efficient blending. 
  • This recipe tastes best when served immediately. However, you may refrigerate it overnight without the toppings for a quick grab and go breakfast. Just before serving add the toppings. Do not store it for longer though because it might taste bitter. 

Nutrition

Calories: 145kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 0.5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Sodium: 7mg | Potassium: 355mg | Fiber: 6g | Sugar: 13g | Vitamin A: 50IU | Vitamin C: 6mg | Calcium: 91mg | Iron: 1mg

a spoon digging into the coffee smoothie bowl.

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Filed Under: Dairy Free, Gluten Free, Recipes, Smoothie, Special Diet, Vegan

Reader Interactions

Comments

  1. Kristen says

    May 16, 2023 at 1:00 pm

    5 stars
    This is my kind of smoothie bowl. Breakfast and coffee all in one! Thank you so much for the recipe!

    Reply
    • Gunjan says

      May 16, 2023 at 1:19 pm

      Thank you Kristen!

      Reply
  2. Neha says

    May 16, 2023 at 12:47 pm

    Wow a smoothie bowl with coffee sounds so good! I love to try coffee in different ways and I just found my next one! Love it.

    Reply
    • Gunjan says

      May 16, 2023 at 1:19 pm

      Thank you Neha!

      Reply
  3. Luci says

    May 16, 2023 at 12:35 pm

    5 stars
    This looks amazing! Definitely saving. Thank you for sharing the recipe.

    Reply
    • Gunjan says

      May 16, 2023 at 1:19 pm

      Thank you Luci!

      Reply
  4. Psychic Nest says

    May 11, 2016 at 4:05 pm

    Hi Gunjan,

    I am more of a tea fan than coffee one. Though my mom loves coffee, she usually drinks two big cups of tea per day. So this weekend I will surprise her with your amazing smoothie bowl. I am sure she will love it! Thank you!

    Zaria

    Reply
    • Gunjan says

      May 11, 2016 at 6:00 pm

      Thank you Zaria. Hope your mom enjoys this breakfast. Please pass my regards to her and send me your feedback about this recipe.

      Reply
  5. Bethany via athletic avocado says

    May 4, 2016 at 12:25 pm

    YUM! coffee and breakky in one? Genius!

    Reply
  6. Ashley says

    May 4, 2016 at 12:19 pm

    We just started using Chia in our house recently. It is really versatile.

    Reply
  7. Lindsey says

    May 4, 2016 at 1:13 am

    I am not a coffee person but this looks delicious.

    Reply
  8. Cassandra says

    May 3, 2016 at 7:47 pm

    I love chia pudding bowls, but never thought to make a coffee flavor – this looks so good!

    Reply
  9. Molly says

    May 3, 2016 at 12:47 pm

    Yum! I love coffee and chia seeds, this sounds awesome!

    Reply
  10. Bree Hogan says

    May 3, 2016 at 5:37 am

    I’m personally not a coffee fan but I’d substitute the coffee for cacao and then I’d be in smoothie bowl heaven! Your pics look fabulous.

    Reply
  11. Klauss says

    May 2, 2016 at 9:40 pm

    Looks appetizing! I would not give up such a wonderful smoothie 🙂

    Reply
  12. Ashley says

    May 3, 2016 at 4:27 am

    Yum! This looks delicious! I love anything with peaches!

    xo Ashley

    Reply
  13. Patricia @ Grab a Plate says

    May 3, 2016 at 4:02 am

    Gorgeous smoothie bowl! I LOVE the coffee element. I honestly don’t think I’ve seen one like this. Sounds great!

    Reply
    • Gunjan says

      May 3, 2016 at 7:06 pm

      Thank you Patricia.

      Reply
  14. Ruthie Ridley says

    May 3, 2016 at 3:43 am

    This looks SOOOO tasty! Definitely something I’m going to try!

    Reply
  15. Rebecca says

    May 2, 2016 at 6:22 pm

    YUM! This looks delicious. Pinned to try out later!

    Reply
    • Gunjan says

      May 2, 2016 at 8:48 pm

      Thank you Rebecca.

      Reply
  16. Rachel says

    May 2, 2016 at 8:01 pm

    I’m intrigued by this recipe! Never thought to combine these flavors!

    Reply
    • Gunjan says

      May 2, 2016 at 8:48 pm

      Try it Rachel. I am sure you will love it.

      Reply
  17. Holly says

    May 2, 2016 at 6:11 pm

    I haven’t tied making a smoothie bowl. It seems a bit odd to me but I might just try it.

    Reply
    • Gunjan says

      May 2, 2016 at 8:48 pm

      I had the same thought as you until I made this one.

      Reply
  18. Rhiannon says

    May 2, 2016 at 5:17 pm

    This sounds like the perfect “pick me up” breakfast after a night of poor sleep. Saving this to try later!

    Reply
    • Gunjan says

      May 2, 2016 at 5:53 pm

      Thank you Rhiannon. Send me your feedback when you get a chance to try this smoothie bowl 🙂

      Reply
  19. Danielle says

    May 2, 2016 at 4:24 pm

    I love that you put instant coffee powder in there, that is probably so delicious!! I love coffee 🙂 . Great post, looks yummy and I need to try it!
    Danielle | AccordingtoD.com

    Reply
    • Gunjan says

      May 2, 2016 at 4:40 pm

      I love coffee too but I like quick stuffs and instant coffee fulfills my need so I came up with this recipe. 🙂

      Reply
  20. Sarah says

    May 2, 2016 at 3:30 pm

    Yum! I love smoothie bowls and coffee and chia seeds soooo this is made for me! 🙂

    Reply
    • Gunjan says

      May 2, 2016 at 4:20 pm

      Hope you enjoy this breakfast 🙂 Thanks for stopping by Sarah.

      Reply
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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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