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Black Beans Manchurian

Published on January 25, 2016 Updated on May 8, 2017 By Leave a Comment

High protein diets are recommended in a weight loss journey or even for just maintaining healthy weight but in the process many a times we sacrifice on our favorite cuisine or food especially if we follow a vegetarian or a vegan diet. Keeping all that in mind and my love for food I came up with high protein Chinese entrée with lots of flavor and … [Read more...] about Black Beans Manchurian

Cheesy Purple Kale Dip

Published on January 21, 2016 Updated on March 15, 2023 By Leave a Comment

This Cheesy Purple Kale Dip is a delicious and unique blend of ingredients. Its healthy, nutritious and fiber loaded.  Ingredients for Cheesy Purple Kale Dip What is Purple Kale? Good question, when I saw this beautiful and attractive purple kale I was super excited but kept wondering about its taste and some exciting ways to include these nutrient dense … [Read more...] about Cheesy Purple Kale Dip

Red Potato Mushroom Curry

Published on January 18, 2016 Updated on March 18, 2020 By 10 Comments

This flavorful Red Potato Mushroom Curry is made with simple pantry staples. Its an easy family friendly entree. Along with being vegan, its nutritious and comforting.                   Usually I avoid potatoes in my recipes due to its high carb content but red potatoes are hard to resist. Its crispy taste and less mushy … [Read more...] about Red Potato Mushroom Curry

Herbed Black Rice Soup

Published on January 11, 2016 Updated on January 2, 2020 By 7 Comments

This soothing and antioxidant loaded Herbed Black Rice Soup is absolutely desirable. This bowl of nutrition is made with interesting flavors.               When I am traveling, tomato soup is always my preferred dish but its extreme thickness and overload of butter/cream puts me off and I end up making my own tomato soup that’s … [Read more...] about Herbed Black Rice Soup

Chickpeas Salad in Cilantro Dip

Published on January 7, 2016 Updated on July 1, 2022 By 15 Comments

This easy and flavorful Chickpeas Salad in Cilantro Dip is a protein packed vegan lunch option. Its easy, nutritious yet a satisfying meal that's made with simple ingredients. Chickpeas flavored with herbs and seasonings and tossed into a salad are my favorite meal. So healthy, protein packed and lots of fiber is what I desire right now.  Originally, Chickpeas and … [Read more...] about Chickpeas Salad in Cilantro Dip