Pineapple Orange Salsa Dip

I had to do a recipe with pineapples, when they are at their peak and the first thing that came to my mind was to try some dip with salsa flavors in it and guess what? I achieved it. Yay!!!!

It’s a very simple recipe with awesome flavors and so blissful for the taste buds that you can’t stop with just dipping into it once. We went on and on and on until the entire bowl was empty and looked at each other craving for more. I happily went back to my favorite spot (kitchen) and quickly whipped another bowl of this Pineapple Orange Salsa Dip and devoured every bit of this appetizer.

So healthy and refreshing, can be eaten as a salad or as a snack. For this I simply blended fresh pineapples and jalapeno peppers in a blender, to give this fruit a spicy tinge. Then poured this mix in a serving bowl and folded in the rest of the ingredients. That’s it…. So easy…. No sweat…yet so flavorsome.

Serve it with your choice of crackers/chips, I prefer eating it as is with a big spoon 🙂

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Pineapple Orange Salsa Dip

Prep Time: 5 minutes

Cook Time: 2 minutes

Total Time: 7 minutes

Serves 15

Per Serving 18 calories

Fat 0 g

Carbs 5 g

Protein 0 g

15

Ingredients

• 2 cups chopped pineapple (fresh)
• 1 whole jalapeno pepper (fresh)
• 1 cup chopped orange
• ½ cup chopped red onion
• ½ cup chopped cilantro (fresh)
• ¾ tsp salt

Instructions

1. In a blender combine pineapple and jalapeno and blend smooth.
2. Pour the pineapple mix into a mixing bowl and fold in rest of the ingredients.
3. Serve immediately with your choice of chips, crackers or nachos and enjoy.

Notes

If you like a little salty dip then add 1tsp salt instead of ¾ tsp salt.

This dip is spicy so if you want medium spicy use half of jalapeno while blending instead of full.

This recipe yields about 2 cups of the salsa dip.