Persimmons Pumpkin Orange Smoothie

Persimmons Pumpkin Orange Smoothie has all the seasonal flavors along with Fall color in it. Its a delicious way to celebrate Fall. This smoothie is nutritious and very easy to blend.

Ingredients for Persimmons Pumpkin Orange Smoothie

Persimmons are back in season!! 🙂 It’s a November fruit and I simply love the juicy, mushy and sweet Persimmons which have a pudding like texture.

While writing about it I am drooling for Persimmons so I will pause and eat one right away.

As soon as I saw this fruit in my local store I had to grab a handful and immediately decided to create a smoothie.

Since, I have lots of pumpkin puree I wanted to combine both to see the outcome. With the addition of orange the smoothie got some extra flavor.

I included almonds in it to give this smoothie an extra kick.

Also, I included chia seeds to add protein to the smoothie and make it a complete meal.

I purposefully used coconut milk to give it a thicker consistency.

This smoothie is super healthy and delicious and a perfect after workout refresher.

How to make Persimmons Pumpkin Orange Smoothie

Simply throw all the ingredients in the blender except slivered almonds) and blend it smooth.

Then, Pour the smoothie in the serving glasses and garnish with slivered almonds.

Serve immediately and enjoy!

This beverage is a great breakfast or a snack. It will keep your tummy full for longer and help you stay in your healthy weight track throughout the season.

If you get a chance to make this recipe then do leave your feedback in the comment section below. Also, do not forget to rate this recipe. You may tag @kiipfit in INSTAGRAM to show what you made. I will definitely shout it out there.  I love seeing whats cooking in your kitchen.

5 from 9 votes

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Persimmons Pumpkin Orange Smoothie

Prep Time

5 mins

Cook Time

2 mins

Total Time

7 mins

 

Persimmons Pumpkin Orange Smoothie has all the seasonal flavors along with Fall color in it. Its a delicious way to celebrate Fall. This smoothie is nutritious and very easy to blend. 

Course: smoothie

Cuisine: American, glutenfree, vegan

Keyword: orange smoothie, persimmon recipes, pumpkin smoothie

Servings: 3

Calories: 247 kcal

Author: Gunjan

Ingredients

• 2 whole persimmons (seeds removed)
• 1 whole orange (peeled)
• 1/4 cup pumpkin puree
• 2 1/2 cups sweetened coconut milk (tetra pack)
• 1 tbsp chia seeds
• 2 tbsp raw almonds
• 1 tbsp maple syrup (optional)
• 1 tbsp slivered almonds (for garnishing)

Instructions

1. In a blender combine all the ingredients (except slivered almonds) and blend it smooth.

2. Pour the smoothie in the serving glasses and garnish with slivered almonds.

3. Serve immediately.

Recipe Notes

• Unsweetened almond milk can be also be used instead of coconut milk if desired. 

Nutrition Facts

Persimmons Pumpkin Orange Smoothie

Amount Per Serving

Calories 247 Calories from Fat 153

% Daily Value*

Fat 17g26%

Saturated Fat 43g215%

Sodium 32mg1%

Potassium 623mg18%

Carbohydrates 20g7%

Fiber 7g28%

Sugar 12g13%

Protein 2g4%

Vitamin A 3177IU64%

Vitamin C 7mg8%

Calcium 79mg8%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.