Refreshing Fall flavored Persimmons Pumpkin Orange Smoothie is ultra delicious and satisfying. Its easy to blend and is healthy and vegan.
Persimmon is very seasonal and we get it for a short time period during Fall. However, its very tasty and satisfying.
Its chewy skin and juicy flesh is soo good and its a beautiful fruit.
Health benefits of persimmons
Its a great source of vitamin A and C along with magnesium. Packed with antioxidant, it helps blood to clot.
Pumpkin is all time favorite and it is so versatile. I love to include pumpkin in my recipes and hence, I baked pumpkin cake, pumpkin cookies and also made pumpkin curry.
All of these recipes are quite popular and we love them.
Ingredients for Pumpkin Orange Smoothie
Persimmons
Orange
Pumpkin puree
Coconut milk
Chia seeds
Almonds
maple syrup
Slivered/sliced almonds (to garnish)
I have used these simple 8 ingredients to make this best pumpkin orange smoothie recipe.
Ingredients notes:
Persimmons – I have used fresh persimmons for this recipe and works excellent here.
Orange – this give a nice juicy and tangy flavor to this smoothie recipe.
Pumpkin puree – I used canned pumpkin puree but you use own homemade pumpkin puree too in this recipe.
Coconut milk – I used tetra pack coconut milk to make it thick and creamy yet lighter in calories. However, any dairy free smoothie worked here.
Maple syrup – I have used it in a very small quantity to compliment all the other ingredients.
Chia seeds – its a superfood and add protein and fiber to this recipe along with healthy fats.
Almonds – It add healthy fats to this recipe and a lot of flavor too.
For detailed measurement of ingredients, please scroll down to the printable recipe card at the bottom of this post.
How to make Persimmons Pumpkin Orange Smoothie
Firstly, i combined all the ingredients ( except sliced almonds ) in the blender.
Secondly, I blended it smooth until creamy.
Next, I poured it in the serving glasses and garnished with slivered/sliced almonds.
It was an instant hit and we all loved it.
I often blend this smoothie for fall as a recovery drink from my workouts.
It taste delicious and satisfying and so good.
Expert tips:
- make sure to roughly chop persimmons because this helps in easy blending.
- I would highly recommend using high speed blender for this to get a smooth texture.
It tastes best when served immediately.
Its packed with fiber and other vitamins and minerals. Its has a great fall flavor and is mildly sweetened with pure maple syrup.
Pumpkin chunks would need to be soften by cooking it first so pumpkin puree is the best option and the quickest one too.
My other Fall smoothie recipes:
Vegan Pumpkin Smoothie
Apple Smoothie
Pear Smoothie
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I hope you enjoy this recipe as much as we did. I am very excited to hear back from you.
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Persimmons Pumpkin Orange Smoothie
Ingredients
- 2 whole persimmons (seeds removed)
- 1 whole orange (peeled)
- 1/4 cup pumpkin puree
- 2 1/2 cups unsweetened coconut milk (tetra pack)
- 1 tbsp chia seeds
- 2 tbsp raw almonds
- 1 tbsp maple syrup (optional)
- 1 tbsp slivered almonds (for garnishing)
Instructions
- In a blender combine all the ingredients (except slivered almonds) and blend it smooth.
- Pour the smoothie in the serving glasses and garnish with slivered almonds.
- Serve immediately.
Notes
- Unsweetened almond milk can be also be used instead of coconut milk if desired.Â
- homemade pumpkin puree works fine here.Â
Nutrition
Aline says
I love persimmons so much but never tried them on a juice or smoothie. Now I’m intrigued!! This recipe is full of perfect flavors – looks great!
Gunjan says
Thank you Aline. Hope you enjoy it soon.
Cathleen @ a Taste of Madness says
I love persimmons!! Whenever they go ripe on me I put them in muffins. But I have never thought of putting them in a smoothie! This is genius
Jo says
A smoothie can never be boring. Especially when the smoothie has amazing ingredients blend into it. Smoothie looks so good!
Daniela says
Person, orange and pumkin…. oh my! Such wonderful fall flavors in a smoothie! Love it :)!
Lauren says
Can’t wait to try this! I love making smoothies for myself and the kids. Whenever I see persimmon at the store I always want to try it but don’t know what to do with it – now I do!
Kate says
Persimmons are one of my favorite parts of fall, but I’ve never had one in a smoothie before, what a great idea! Sounds delicious!
Jenni LeBaron says
Ooh! Persimmon, orange, and pumpkin is such an interesting smoothie combination and makes for a gorgeous colored smoothie. Can’t wait to try this combination out!
Denise says
I don’t think I have ever tried persimmon before. But your smoothie looks and sounds so good, I am focused on trying one now!
Paula Montenegro says
I have never tasted persimmon, I was just talking about them the other day. This smoothie sounds like the perfect recipe to try them! Such a nutritious way of starting the day!
Kelly Anthony says
I’m going to have to look at our grocery store for persimmons. I have never cooked with them before but I love trying new foods so I’m adding this to my list.
Chef Dennis says
Fall is really in the air! This Persimmons Pumpkin Orange Smoothie looks really yummy!Perfect to have this Fall season.! Thanks for sharing.
Gunjan says
Thank you Chef Dannis. Hope you get a chance to enjoy this smoothie.
Gloria | Homemade & Yummy says
I have never tasted or worked with persimmons. I do see them seasonally in the grocery store. I will have to pick some up and give this recipe a try. I am always came for a new smoothie recipe.