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Persimmons Pumpkin Orange Smoothie

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Persimmons Pumpkin Orange Smoothie has all the seasonal flavors along with Fall color in it. Its a delicious way to celebrate Fall. This smoothie is nutritious and very easy to blend.

Servings glasses filled with Persimmons Pumpkin Orange Smoothie

Ingredients for Persimmons Pumpkin Orange Smoothie

Persimmons are back in season!! 🙂 It’s a November fruit and I simply love the juicy, mushy and sweet Persimmons which have a pudding like texture.

Persimmons fruit

While writing about it I am drooling for Persimmons so I will pause and eat one right away.

As soon as I saw this fruit in my local store I had to grab a handful and immediately decided to create a smoothie.

Since, I have lots of pumpkin puree I wanted to combine both to see the outcome. With the addition of orange the smoothie got some extra flavor.

I included almonds in it to give this smoothie an extra kick.

Also, I included chia seeds to add protein to the smoothie and make it a complete meal.

I purposefully used coconut milk to give it a thicker consistency.

This smoothie is super healthy and delicious and a perfect after workout refresher.

How to make Persimmons Pumpkin Orange Smoothie

Simply throw all the ingredients in the blender except slivered almonds) and blend it smooth.

Then, Pour the smoothie in the serving glasses and garnish with slivered almonds.

Serve immediately and enjoy!

This beverage is a great breakfast or a snack. It will keep your tummy full for longer and help you stay in your healthy weight track throughout the season.

If you get a chance to make this recipe then do leave your feedback in the comment section below. Also, do not forget to rate this recipe. You may tag @kiipfit in INSTAGRAM to show what you made. I will definitely shout it out there.  I love seeing what’s cooking in your kitchen.

Servings glasses filled with Persimmons Pumpkin Orange Smoothie
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5 from 9 votes

Persimmons Pumpkin Orange Smoothie

Persimmons Pumpkin Orange Smoothie has all the seasonal flavors along with Fall color in it. Its a delicious way to celebrate Fall. This smoothie is nutritious and very easy to blend. 
Prep Time5 mins
Cook Time2 mins
Total Time7 mins
Course: smoothie
Cuisine: American, glutenfree, vegan
Keyword: orange smoothie, persimmon recipes, pumpkin smoothie
Servings: 3
Calories: 247kcal
Author: Gunjan

Equipment

  • Blender

Ingredients

  • 2 whole persimmons (seeds removed)
  • 1 whole orange (peeled)
  • 1/4 cup pumpkin puree
  • 2 1/2 cups sweetened coconut milk (tetra pack)
  • 1 tbsp chia seeds
  • 2 tbsp raw almonds
  • 1 tbsp maple syrup (optional)
  • 1 tbsp slivered almonds (for garnishing)

Instructions

  • In a blender combine all the ingredients (except slivered almonds) and blend it smooth.
  • Pour the smoothie in the serving glasses and garnish with slivered almonds.
  • Serve immediately.

Notes

  • Unsweetened almond milk can be also be used instead of coconut milk if desired. 

Nutrition

Calories: 247kcal | Carbohydrates: 20g | Protein: 2g | Fat: 17g | Saturated Fat: 43g | Sodium: 32mg | Potassium: 623mg | Fiber: 7g | Sugar: 12g | Vitamin A: 3177IU | Vitamin C: 7mg | Calcium: 79mg | Iron: 4mg
A 45 degree angle of Persimmons Pumpkin Orange Smoothie

Reader Interactions

Comments

  1. Gloria | Homemade & Yummy says

    I have never tasted or worked with persimmons. I do see them seasonally in the grocery store. I will have to pick some up and give this recipe a try. I am always came for a new smoothie recipe.

    Reply

  8. Lauren says

    Can’t wait to try this! I love making smoothies for myself and the kids. Whenever I see persimmon at the store I always want to try it but don’t know what to do with it – now I do!

    Reply

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