While we work towards achieving our weight loss goals, we follow many types of diet being low carb, high protein and paleo diet and so on and work hard at the gym. But, before we get into our weight loss path it’s important for us to understand the importance of protein for weight loss, which we all follow, but only for the sake of it without knowing the benefits. Or we follow … [Read more...] about Importance of Protein for Weight Loss
Paleo Pumpkin Almond Waffles
These Paleo Pumpkin Almond Waffles are enriched with protein, omega-3 and baked into crisp breakfast for fall and winter. Unlike every year this Halloween I thought of doing brunch recipe instead of a dessert recipe. But this brunch recipe turned out to be a breakfast dessert recipe for this Halloween. Its fun to think about Halloween and decorating the house with fake … [Read more...] about Paleo Pumpkin Almond Waffles
Weekly Meal Plan #41
It’s never easy to serve a nutritious meal to active and fussy eaters at home. A lot of thinking and convincing goes into the effort. Here comes the healthy meal planning into the act to make our work week much more manageable and stress free and at the same time enjoyable. With a written grocery list and weekend preps we get quality family time even on days that are extra … [Read more...] about Weekly Meal Plan #41
Caramelized Pear Coffee Brownies
Caramelized Pear Coffee brownies are made with the combination of nuts, fresh fruits and instant coffee. This vegan brownies are soft, chewy and satisfying. Along with being kid friendly it's a healthy indulgence. Warm Brownies fresh out of the oven, cold weather outside and the aroma of seasonal fruit dessert all over … [Read more...] about Caramelized Pear Coffee Brownies
Sweet Potato Pomegranate Soup
This sweet and tangy flavored Sweet Potato Pomegranate Soup is simply outstanding! Its gluten free yet creamy and satisfying. It's made with few simple ingredients in few easy steps. Oh boy! I might sound crazy but I love winter and especially when it’s really cold, snowy, and grey and we are covered with sweaters up to … [Read more...] about Sweet Potato Pomegranate Soup
