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Weekly Meal Plan #40

Published on October 14, 2016 By Gunjan Leave a Comment

Hey there! Are you ready for another great week of meal planning? I surely am. With the winters approaching soon I am totally motivated to get myself more organized so I can spend some extra time planning for upcoming festivals and holidays. Right now, I am enjoying visiting the grocery stores flooded with colorful and fresh fruits and vegetables, and farmers market about to … [Read more...] about Weekly Meal Plan #40

Why Is Post Workout Meal Important?

Published on October 13, 2016 Updated on February 1, 2018 By Gunjan 14 Comments

Why is Post Workout Meal Important? kiipfit.com

After an awesome workout many of us wonder what to eat, when to eat and should we eat at all? While getting more confused with many questions in our minds we end up skipping after workout meals. But that’s the most important meal to be focused on. The gap between the time of exercise and food should be carefully planned so as to provide the required nutrients to the body for … [Read more...] about Why Is Post Workout Meal Important?

Butternut Squash Amaranth Bagels

Published on October 10, 2016 Updated on January 12, 2021 By Gunjan 14 Comments

Butternut Squash Amaranth Bagels on a wooden board

These soft and chewy vegan Butternut Squash Amaranth Bagels are absolutely delish! Its made with whole grains, vegetables, rapid yeast and is the most favorite breakfast. Who doesn’t want fresh, flavorful and warm bagels on a Saturday morning for breakfast especially when mornings are cooler and winter seems to be approaching soon. But I always fall in disappointment … [Read more...] about Butternut Squash Amaranth Bagels

Weekly Meal Plan #39

Published on October 7, 2016 By Gunjan Leave a Comment

Welcome to another great week of meal planning and make your work week a lot easier and stress free.  I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #39

Cauliflower in Kale Coconut Curry

Published on October 3, 2016 Updated on March 25, 2020 By Gunjan 12 Comments

Cauliflower in Kale Coconut Curry in Indian Kadhai

Cauliflower in Kale Coconut Curry is made with Indian spices and pairs well with rice and or paratha. This nutritious vegetable is simmered in healthy green curry with a prominent taste of coconut.                   I don’t cook cauliflower that often because of its bland flavor and colorless texture. This vegetable even … [Read more...] about Cauliflower in Kale Coconut Curry

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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