Start you day with this High Protein Chai Smoothie (Vegan) to get just the right dosage of caffeine and protein along with lots of deliciousness. It also is a great post workout recovery beverage and is made with all the healthy ingredients. I often like to make my protein smoothies without protein powder. Hence, I added all the natural superfoods in it. In order to … [Read more...] about High Protein Chai Smoothie (Vegan)
Persimmon Carrot Hemp Smoothie
Persimmon Carrot Hemp Smoothie is a low calorie yet a satisfyingly hydrating beverage. It’s a perfect energizing drink after workouts. It’s also a refreshing evening drink or a nutritious breakfast. All in all it’s a versatile beverage that’s vegan and gluten free. Persimmon Carrot Hemp Smoothie is protein rich along with being high in potassium. It is also a good source of … [Read more...] about Persimmon Carrot Hemp Smoothie
5 Ingredient Cranberry Quinoa Granola
5 Ingredient Cranberry Quinoa Granola made out of fresh cranberries is PCOS friendly recipe. This granola is also vegan and gluten free. It is very rich in fiber and high on antioxidants. Also, this granola has the required amount of protein. Overall, it is a complete morning meal when combined with your favorite milk. Instead of creating a Christmas cookies recipe I wanted … [Read more...] about 5 Ingredient Cranberry Quinoa Granola
Vegan Herb Hemp Roasted Vegetables
Vegan Herb Hemp Roasted Vegetables is packed with fiber, protein, complex carbohydrates, good fats and lots of vitamins and minerals. This side dish is packed with absolutely desirable ingredients and is a crowd pleaser. It is made with fiber rich vegetables and tossed in mouthwatering hemp seed dressing. It’s not only delicious but is also nutrient dense. You won’t believe … [Read more...] about Vegan Herb Hemp Roasted Vegetables
Lentil Cilantro Soup
Lentil Cilantro Soup is a thick and rich soup with outstanding taste. I am super excited to share this recipe today not only because it nutritious but it’s perfect for the weather. Soup season is my favorite and it goes very well along with a sweater and a warm blanket. I am sure you all are ready with your stockings too. Well, we are still debating on the choice of the … [Read more...] about Lentil Cilantro Soup




![Lentil Cilantro Soup This soup is loaded with protein, good fats, good carbohydrates and lots of vitamins and minerals. This soup is excellent if you are following high protein and low carb diet with no added sugar. The herbs in this soup provide many medicinal benefits along with lots of deliciousness. Lentil Cilantro Soup is definitely a mouthwatering meal that gets ready in only 30 minutes and is made with super simple ingredients [ vegan + gf ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2017/12/lentil-cilantro-soup4.1-400x400.jpg)
