Easy and nutritious, these Banana Protein Bars are flourless and vegan made without protein powder. Its freezer friendly and a favorite pre-workout energy booster snack. I often like to add natural superfood proteins in my recipes to make them as wholefood and as organic as possible. Bananas are always in abundance in my house because I have active kids. So, with … [Read more...] about Banana Protein Bars (Flourless, Vegan)
Thai Peanut Chickpea Patties
![Thai Peanut Chickpea Patties serves as an excellent savory breakfast or for snacking. It’s an outstanding way to start your day by including tons of protein and without any added sugar [ v + gf ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/thai-peanut-chickpea-patties2-2.1-400x400.jpg)
Thai Peanut Chickpea Patties serves as an excellent savory breakfast or for snacking. It’s an outstanding way to start your day by including tons of protein and without any added sugar. Even though most of us crave for those syrup drizzled pancakes and sugar loaded muffins in the morning these Thai Peanut Chickpea Patties are a great break from those sugar loaded morning meals. … [Read more...] about Thai Peanut Chickpea Patties
Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway
I am so excited to share my new recipe creation in a Pressure Cooker/ Instant pot. Or I might say multi pressure cooker that works as a slow cooker cum instant pot. Saying this I first would like thank Cosori for sponsoring this post. I genuinely enjoyed using this amazing product. I am sure my readers and followers would love to own one of these pressure cookers. So I decided … [Read more...] about Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway
What’s the Hype For Protein In Vegan Diet?
Protein has taken over the health food industry dramatically. However, I agree protein is very important for our bodies in many respect. So before we proceed further on discussing about the vegan protein let us first understand why protein is so important. 1.Every cell in our body is made up of protein. 2.Protein is very much required by our body to build and repair tissue. … [Read more...] about What’s the Hype For Protein In Vegan Diet?
Chocolate Cauliflower Protein Cookies
![Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/chocolate-cauliflower-protein-cookies-featured-image-400x400.jpg)
Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine. The most important thing is that it’s Yashvi approved :) . It is chocolaty and so desirable that no one can ever find out the hidden veggie in it. It’s high in protein and loaded with superfoods. These cookies are my little one’s … [Read more...] about Chocolate Cauliflower Protein Cookies
