Kumato Salad with Burrata and Macadamia Nuts are refreshing and a healthy lunch. Its easy and quick and yet flavorful. Kumato (brown tomatoes) are unique in color and taste. They have firm and juicy texture making them perfect for raw salads. … [Read more...] about Kumato Salad with Burrata and Macadamia Nuts
Exercise gets the Brain’s Juices Flowing
Running out of ideas! Staring at the blank page/document! Don’t know what to write! Feeling tired and exhausted! Feeling irritated and frustrated! The one and only solution to all the above mentioned problems is exercise because Exercise gets the Brain’s Juices Flowing. Why I exercise everyday (My personal story): I was always fond of writing but would often run out of … [Read more...] about Exercise gets the Brain’s Juices Flowing
Dry Rub Tofu with Spelt Elbows
This scrumptious Dry Rub Tofu with Spelt Elbows is an Italian fusion with a variety of flavors in every bite. Its a casserole dish to be enjoyed all year round. It's nutritious, protein packed and satisfying family dinner. Spelt is an old world grain which comes from a wheat family and yet it is not wheat. Spelt has fewer calories than wheat and is higher in protein. … [Read more...] about Dry Rub Tofu with Spelt Elbows
Why should you Snack between Meals
Its 4 p.m. and dinner time is not until 7 p.m. I am hungry!!! Snack time!!! “I want to munch on onion and sour cream flavored chips, OH! I want to snack on some fries, OH! I just want to snack on cheesy bread sticks” and the list goes on. Yes, I used to snack on the above listed before. Then one fine day I decided to stand on the weighing scale. And I screamed out in … [Read more...] about Why should you Snack between Meals
Pine Feta Stuffed Mini Sweet Peppers
Pine Feta Stuffed Mini Sweet Peppers are healthy, protein packed yet delicious appetizer. Its a crowd pleaser and beautiful to serve. Its a sweet and salty appetizer which is beautiful and healthy. Pine nuts are seeds of pine trees and are crunchy, sweet and delicious. Pine nuts are a source of essential minerals, vitamins and mono-unsaturated fatty acids which helps in … [Read more...] about Pine Feta Stuffed Mini Sweet Peppers
