These soft, fluffy and perfectly moist Beetroot Quinoa Muffins are packed with taste and nutrition. Its a healthy dessert for all ages and all year round. Healthy muffins are the most desirable in my household. I have baked savory zucchini muffins and kale muffins keeping kids in mind. However, my daughter asked for a sweet muffin this time and so I decided to sneak … [Read more...] about Beetroot Quinoa Muffins
Kale Bulgur Soup
This satisfying and nutritious Kale Bulgur Soup is a comforting meal for all year round. Its easy to make and a delicious weeknight meal. Grocery Shopping when Hungry? Yes, I know, I always preach my followers to enter the grocery store after your meals and look here what I did. I happily went ahead on … [Read more...] about Kale Bulgur Soup
Weekly Meal Plan #3
As the days are getting busier and we struggle to cope up with the busy schedule our health gets neglected and many family time opportunities are missed simply because at end of the day we spend a huge amount of time only thinking about the dinner menu. As a result we end up eating out either unhealthy food or consume huge portions and invite health troubles. Even though I … [Read more...] about Weekly Meal Plan #3
Don’t Over Exhaust Yourself In Every Workout
Healthy living is the buzzword for everyone but sometimes too much of a good habit can backfire as well. There are some who crush themselves to the point of exhaustion every time they work out and some don’t work out at all. Many a times it’s hard to find a balance. But for our exercises to be more effective and productive for long term good health, it’s important that we learn … [Read more...] about Don’t Over Exhaust Yourself In Every Workout
Black Beans Manchurian
High protein diets are recommended in a weight loss journey or even for just maintaining healthy weight but in the process many a times we sacrifice on our favorite cuisine or food especially if we follow a vegetarian or a vegan diet. Keeping all that in mind and my love for food I came up with high protein Chinese entrée with lots of flavor and … [Read more...] about Black Beans Manchurian
