Teff grains, mixed with Rainbow Chard, Sweet Potatoes and beautiful Watercress leaves, spiced with cayenne pepper, added walnuts for the crunchy taste and topped with Ricotta for the creamy texture. AHAHH! Nutrition Packed Brunch. Super Healthy! I have been planning to bake a frittata for our brunch for quite some time and decided to create my own frittata recipe but I … [Read more...] about Cast Iron Teff Ricotta Chard Frittata
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Wheat Berries Sauteed with Paneer and Vegetables
Spinach, Turnips, Paneer sautéed together with Wheat Berries and flavored with fresh garlic, fennel seeds and poppy seeds and spiced mildly with red pepper flakes and herbed with oregano. Complete and filling lunch with a balance of fiber, protein, calcium, good fats and right amount of healthy carbs. So satisfying!! I prefer a quick easy lunch and at … [Read more...] about Wheat Berries Sauteed with Paneer and Vegetables
Gluten Free Beetroot Sandwich Bread
Honey Glazed roasted Beetroot mixed with almond flour, flavored with little more honey, topped with pumpkin seeds and slivered almonds and baked into delicious and aromatic Healthy Bread. I love baking breads at home and the taste of freshly baked bread made of natural and fresh ingredients are just out of this world. Nothing can taste better than this. This Gluten Free … [Read more...] about Gluten Free Beetroot Sandwich Bread
Healthy Sugar Swaps for Desserts
Desserts! AHA! YUM! The thought of desserts gives me a sense of relaxation and happiness. But dessert comes with lots of calories, sugar, fats and unwanted extra pounds. HMMM! But how do I resist them. Tough choice to make but that’s the right thing to do. Earlier I had written an article How I controlled my sugar cravings but we all want some dessert once in a while. Craving … [Read more...] about Healthy Sugar Swaps for Desserts
Healthy Baked Orange Paneer Salad
Paneer marinated in fresh orange marinade, then baked and tossed in with fresh kale and red cabbage. So healthy, delicious and filling! :) My lunch that defines me completely. :) Last week, I was driving back home after dropping my daughter to her school and I was hungry. I wanted to eat something healthy, low carb, yet filling. I wanted to refresh myself … [Read more...] about Healthy Baked Orange Paneer Salad
