Persimmon Carrot Hemp Smoothie is a low calorie yet a satisfyingly hydrating beverage. It’s a perfect energizing drink after workouts. It’s also a refreshing evening drink or a nutritious breakfast. All in all it’s a versatile beverage that’s vegan and gluten free. Persimmon Carrot Hemp Smoothie is protein rich along with being high in potassium. It is also a good source of … [Read more...] about Persimmon Carrot Hemp Smoothie
Vegan
5 Ingredient Cranberry Quinoa Granola
5 Ingredient Cranberry Quinoa Granola made out of fresh cranberries is PCOS friendly recipe. This granola is also vegan and gluten free. It is very rich in fiber and high on antioxidants. Also, this granola has the required amount of protein. Overall, it is a complete morning meal when combined with your favorite milk. Instead of creating a Christmas cookies recipe I wanted … [Read more...] about 5 Ingredient Cranberry Quinoa Granola
Vegan Herb Hemp Roasted Vegetables
Vegan Herb Hemp Roasted Vegetables is packed with fiber, protein, complex carbohydrates, good fats and lots of vitamins and minerals. This side dish is packed with absolutely desirable ingredients and is a crowd pleaser. It is made with fiber rich vegetables and tossed in mouthwatering hemp seed dressing. It’s not only delicious but is also nutrient dense. You won’t believe … [Read more...] about Vegan Herb Hemp Roasted Vegetables
Lentil Cilantro Soup
Lentil Cilantro Soup is a thick and rich soup with outstanding taste. I am super excited to share this recipe today not only because it nutritious but it’s perfect for the weather. Soup season is my favorite and it goes very well along with a sweater and a warm blanket. I am sure you all are ready with your stockings too. Well, we are still debating on the choice of the … [Read more...] about Lentil Cilantro Soup
Cranberry Amaranth Smoothie
Cranberry Amaranth Smoothie is a replenishing beverage packed with deliciousness and health. The beautiful pink color of this smoothie is attractive even to kids. The combination of cranberries and healthful ancient grains make it super nutritious and desirable. Hence, I recommend it for all age groups. It is desirable as a healthy meal or as an after workout drink. You may … [Read more...] about Cranberry Amaranth Smoothie



![Lentil Cilantro Soup This soup is loaded with protein, good fats, good carbohydrates and lots of vitamins and minerals. This soup is excellent if you are following high protein and low carb diet with no added sugar. The herbs in this soup provide many medicinal benefits along with lots of deliciousness. Lentil Cilantro Soup is definitely a mouthwatering meal that gets ready in only 30 minutes and is made with super simple ingredients [ vegan + gf ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2017/12/lentil-cilantro-soup4.1-400x400.jpg)

