Easy and nutritious, these Banana Protein Bars are flourless and vegan made without protein powder. Its freezer friendly and a favorite pre-workout energy booster snack. I often like to add natural superfood proteins in my recipes to make them as wholefood and as organic as possible. Bananas are always in abundance in my house because I have active kids. So, with … [Read more...] about Banana Protein Bars (Flourless, Vegan)
Vegan
Thai Peanut Chickpea Patties
Thai Peanut Chickpea Patties serves as an excellent savory breakfast or for snacking. It’s an outstanding way to start your day by including tons of protein and without any added sugar. Even though most of us crave for those syrup drizzled pancakes and sugar loaded muffins in the morning these Thai Peanut Chickpea Patties are a great break from those sugar loaded morning meals. … [Read more...] about Thai Peanut Chickpea Patties
Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway
I am so excited to share my new recipe creation in a Pressure Cooker/ Instant pot. Or I might say multi pressure cooker that works as a slow cooker cum instant pot. Saying this I first would like thank Cosori for sponsoring this post. I genuinely enjoyed using this amazing product. I am sure my readers and followers would love to own one of these pressure cookers. So I decided … [Read more...] about Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway
Chocolate Cauliflower Protein Cookies
Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine. The most important thing is that it’s Yashvi approved :) . It is chocolaty and so desirable that no one can ever find out the hidden veggie in it. It’s high in protein and loaded with superfoods. These cookies are my little one’s … [Read more...] about Chocolate Cauliflower Protein Cookies
High Protein Chai Smoothie (Vegan)
Start you day with this High Protein Chai Smoothie (Vegan) to get just the right dosage of caffeine and protein along with lots of deliciousness. It also is a great post workout recovery beverage and is made with all the healthy ingredients. I often like to make my protein smoothies without protein powder. Hence, I added all the natural superfoods in it. In order to … [Read more...] about High Protein Chai Smoothie (Vegan)

![Thai Peanut Chickpea Patties serves as an excellent savory breakfast or for snacking. It’s an outstanding way to start your day by including tons of protein and without any added sugar [ v + gf ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/thai-peanut-chickpea-patties2-2.1-400x400.jpg)

![Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/chocolate-cauliflower-protein-cookies-featured-image-400x400.jpg)

