![Peanut Butter Quinoa Flake Porridge is my favorite go to breakfast any day. It perfectly suits most types of diet and is an awesome alternative to oats. This porridge is creamy, thick, buttery,nutritious and kid friendly [ V + GF ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/02/Peanut-Butter-Quinoa-Flake-Porridge-featured-image-400x400.jpg)
Peanut Butter Quinoa Flake Porridge is my favorite go to breakfast any day. It perfectly suits most types of diet and is an awesome alternative to oats. This porridge is creamy, thick, buttery and nutritious. It contains the required protein for the morning meal and keeps you satisfied for longer. It tastes even better when topped with a dollop of extra peanut butter and … [Read more...] about Peanut Butter Quinoa Flake Porridge
Vegan
Chocolate Orange Ganache Protein Cookies
![Chocolate Orange Ganache Protein Cookies are firm from the outside and melts in mouth flawlessly. They are baked to perfection for a crunchy and chewy texture. The fresh ingredients and homemade protein powder makes these cookies absolutely desirable. These are perfect breakfast or pre workout snack cookies. However, cookies are cookies and I believe in enjoying them for a dessert as well…..because…I love guilt free desserts [ vegan + GF + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/Chocolate-Orange-Ganache-Protein-Cookies-featured-image-400x400.jpg)
Chocolate Orange Ganache Protein Cookies are firm from the outside and melts in mouth flawlessly. They are baked to perfection for a crunchy and chewy texture. The fresh ingredients and homemade protein powder makes these cookies absolutely desirable. These are perfect breakfast or pre workout snack cookies. However, cookies are cookies and I believe in enjoying them for a … [Read more...] about Chocolate Orange Ganache Protein Cookies
3 Ingredient Pistachio Chia Energy Bites
![3 Ingredient Pistachio Chia Energy Bites are chewy, satisfying and a nutritious snack for all ages. It serves well as an evening or a pre - workout snack. Even kids can happily devour these beautiful and flavorful bites. These bites are a great after school fiber rich snack. It’s a great source of delight and nutrition with only 3 ingredients [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/3-Ingredient-pistachio-chia-energy-bites-1.1-400x400.jpg)
3 Ingredient Pistachio Chia Energy Bites are chewy, satisfying and a nutritious snack for all ages. It serves well as an evening or a pre - workout snack. Even kids can happily devour these beautiful and flavorful bites. These bites are a great after school fiber rich snack. It’s a great source of delight and nutrition with only 3 ingredients. It’s quick, simple and a great … [Read more...] about 3 Ingredient Pistachio Chia Energy Bites
Instant Pot Herbed Masala Lentil Curry
![Instant Pot Herbed Masala Lentil Curry is an easy and flavorful protein packed vegan entree. It's satisfying, healthy, nutritious and a complete dinner. It’s aromatic and absolutely inviting [ vegan + GF ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/Instant-Pot-Herbed-Masala-Lentil-Curry-featured-image-400x400.jpg)
As the name suggests Instant Pot Herbed Masala Lentil Curry is a flavorful protein packed entrée. I adapted it from my very own recipe Basil Vegetable Lentil Curry from my blog. It’s quite a popular recipe and now I decided to post instant pot version of it with little tweaks. This masala lentil curry is a medley of Indian spices and some fresh herbs. It’s aromatic and … [Read more...] about Instant Pot Herbed Masala Lentil Curry
Turmeric Mint Protein Smoothie
![Turmeric Mint Protein Smoothie is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It's the creamiest anti - inflammatory beverage [ vegan + gf + paleo ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/01/turmeric-mint-protein-smoothie5-4.1-400x400.jpg)
When it comes to smoothie I prefer a wide variety of selection. However, my latest craze is Turmeric Mint Protein Smoothie. It is a perfect post work recovery smoothie. This smoothie is packed with 15g of fiber and 23g of protein. It’s thick, creamy, satisfying with mind blowing delicious taste. The best part is that this smoothie has no bananas. Yay! I usually blend my … [Read more...] about Turmeric Mint Protein Smoothie
