These vegan Garlic Jalapeno Oatmeal Rolls are absolutely lip smacking. They are healthier substitute to the regular dinner rolls. Its easy to bake and serves well as a side. Dinner rolls are one of my favorite side dishes, and it’s so popular since it goes well with almost all main course dishes like … [Read more...] about Garlic Jalapeno Oatmeal Rolls
Are There Foods That Can Keep You Full Longer?
After a long tiring day all you want is warm fresh food on your table to start digging in immediately. At that moment the only thought that comes to your mind is to just eat irrespective of what food or how many calories are there on your plate. Your mind does not even think about the health aspect of the food and you just want to fill yourself up. Immediately after … [Read more...] about Are There Foods That Can Keep You Full Longer?
Tofu Pumpkin Curry
This Tofu Pumpkin Curry is a comforting Fall meal. Its is vegan, gluten free and yet protein rich. It has all the wonderful fall flavors is a one pot family dinner. Being a vegan, Tofu is always on the top of my food list. Even though tofu doesn’t have a taste of its own but comes out really well when cooked properly with flavorful sauces or marinates. Tofu is calcium … [Read more...] about Tofu Pumpkin Curry
Weekly Meal Plan #44
Here is another of my meal plans but wait, you don’t have to cook each and every recipe and on exact days. The meal plans are flexible and feel free to change as per your family’s desires. My idea behind meal plans is to provide healthy food variety with minimum repetitions. I share my basic meal plans with basic guidance on how to go about planning so that it’s easy for you … [Read more...] about Weekly Meal Plan #44
How Much Should I Eat?
This is a question which passes through our minds on and off, whether we are trying to lose weight or maintain healthy weight. It is true that every individual is different so the eating plan should be based on individual requirements. Just following someone else’s diet plan may not work for that person. The constitution of the body varies. How much should one eat also … [Read more...] about How Much Should I Eat?
