Tasty, easy, and wholesome this Indian style Black Beans Curry is a perfect entrée for any weeknight. Pair it with steamed rice or quinoa and enjoy this flavorful and family friendly meal. Black Beans are high in protein and low in carbohydrates and calories. In vegetarin and vegan diet we cosume quite a bit of beans in various styles. Hence, I decided to create this … [Read more...] about Black Beans Curry
Cranberry Chia Muffins
These soft and melt in mouth yet nutritious Cranberry Chia Muffins are so perfect for the holidays. Its made with fresh cranberries and super-food chia seeds. Along with being vegan and gluten free these are guilt free. It’s unbelievable that already the time to bid farewell to the wonderful year 2016 is approaching and … [Read more...] about Cranberry Chia Muffins
Forbidden Black Rice Persimmons Soup
This Forbidden Black Rice Persimmons Soup is nicely flavored with sweet and salty taste along with being chewy and satisfying. Its a perfect winter dinner with health and taste in one bowl. Its super cozy to slurp on your warm soup when its snowing outside. This persimmons soup has become my best friend this season. It has the perfect texture and well balanced flavors. … [Read more...] about Forbidden Black Rice Persimmons Soup
Farro Salad in Butternut Squash Dressing
This vegan Farro Salad in Butternut Squash Dressing is a warm winter salad with utmost satisfaction. Its easy and gets ready within minutes so it makes a perfect weeknight family dinner. Warm salad in cold winters is my utmost desire and comforting too. I am a salad person and this salad recipe is a good example of what I really like. My salads are a combination of … [Read more...] about Farro Salad in Butternut Squash Dressing
Slow Down and Enjoy Your Food
Food is the biggest part of our lives and to enjoy it is what we have to learn. We eat to live, to fill our hungry tummies, to satisfy our taste buds, to provide nutrition to our body but eating food without enjoying it has many negative effects. We when eat in a hurry we swallow air which causes bloating and gas, we sometimes overeat thinking we aren’t full with the given … [Read more...] about Slow Down and Enjoy Your Food
