This Refreshing Blackberry Smoothie without Banana is the perfect way to start your day or refuel after a workout. Bursting with the sweet-tart flavor of fresh blackberries and blended to perfection with wholesome ingredients, it’s packed with antioxidants, fiber, and vitamins. This banana-free smoothie is a perfect balance of creamy, tangy, and naturally sweet flavors. … [Read more...] about Refreshing Blackberry Smoothie without Banana
No Bake Chocolate Walnut Cookies with Blueberry Jam Frosting
These No Bake Chocolate Walnut Cookies with Blueberry Jam Frosting are crowd pleaser. They are soft and chewy and are made with simple ingredients in very easy steps. When there is time for celebration desserts definitely occupy the top most place on the menu. Well, I have two reasons to celebrate. First, my parents from India are visiting us after 4 years. Secondly, July 4th … [Read more...] about No Bake Chocolate Walnut Cookies with Blueberry Jam Frosting
Weekly Meal Plan #71
Welcome to another great week of meal planning and make your work week a lot easier and stress free. I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #71
Kidney Beans Salad with Cheesy Avocado Dressing
Kidney Beans Salad with Cheesy Avocado Dressing is a scrumptious and protein rich meal. It has a distinct BBQ/smoked flavor which I created with only handful of ingredients and in less than 10 minutes. No hassle and no smoke alarms. HAHAHHA!!!! I am trying to be on a salad diet this summer for two reasons. First I want to include some raw fiber into my diet. Secondly, I … [Read more...] about Kidney Beans Salad with Cheesy Avocado Dressing
Superfood Green Smoothie
Superfood Green Smoothie is a delightful post workout recovery drink. It is a nutrition loaded powerhouse beverage with utmost combination of superfoods and greens. This smoothie is definitely a desirable beverage after a workout and a natural way to consume all the goodness of proteins, carbohydrates and not to forget the good fats. Rohit was running a full … [Read more...] about Superfood Green Smoothie
