This Vegan Chopped Salad with Chickpea Sour Cream Dressing is a sumptuous way to include protein in your diet. Its made with pantry staples. Its nutritious, healthy and satisfying at the same time. I am excited to find out this new idea of a chickpea dressing. However, it’s not a hummus. Since the weather is warmer we tend to desire for light and cool food and so salads … [Read more...] about Vegan Chopped Salad with Chickpea Sour Cream Dressing
Weekly Meal Plan #73
It’s important to track what you eat. But it’s even more important to efficiently provide the calories to your body in every meal throughout the day. When you skip meals or eat all at once you overload your body with too much empty calories and unnecessary indulgence. This may be due to unprepared work weeks, unplanned meal plan, or simply unorganized. All these result in fat … [Read more...] about Weekly Meal Plan #73
Zucchini Pinto Beans Kofta in Spicy Cashew Curry
Call it kofta or meatballs, this Zucchini Pinto Beans Kofta in Spicy Cashew Curry is definitely a show stopper. Its a nutritious and oil free Indian comfort food for the whole family. I am completely amazed of the exquisite taste of this oil free entree. This entree is absolutely a pleasure to the taste buds. My family loves it and demands this entrée at least once a week. … [Read more...] about Zucchini Pinto Beans Kofta in Spicy Cashew Curry
Tahini Black Beans Fritters
Tahini Black Beans Fritters are scrumptious yet nutritious everyday snacks or breakfast. These are versatile enough to be consumed as patties over your choice of salad. These fritters taste amazing as sandwiches. However, I enjoy them as is with a vegan yogurt base dip. My parents are visiting us this month. My mom especially is very fond of black beans. Therefore, I … [Read more...] about Tahini Black Beans Fritters
Weekly Meal Plan #72
As the days are getting busier and we struggle to cope up with the busy schedule our health gets neglected. Therefore, many family time opportunities are missed simply because at end of the day we spend a huge amount of time only thinking about the dinner menu. As a result we end up eating out either unhealthy food or consume huge portions and invite health troubles. Even … [Read more...] about Weekly Meal Plan #72
