Kiipfit.com

Wholesome and healthy vegan food recipes sharing blog

Pear Smoothie

Published on August 16, 2021 Updated on September 29, 2022 By Leave a Comment

This easy Pear Smoothie is packed with deliciousness and health. It’s spiced with ginger and cinnamon and sweetened with dates. You can make this vegan high protein beverage within minutes with a handful of ingredients. My backyard tree is blooming with green pear this season and we have been enjoying this organic fruit thoroughly. Therefore, this idea of pear smoothie … [Read more...] about Pear Smoothie

Tofu Sandwich

Published on August 13, 2021 Updated on May 23, 2023 By Leave a Comment

This wholesome Tofu Sandwich is packed with flavor and nutrition. It is a complete meal with the essential macronutrients. It’s a hearty and healthy vegan lunch idea that everyone will enjoy! I love tofu and I always come up with a variety of recipes with tofu. Its my favorite vegan protein. I always have couple of packs in my refrigerator. So, whenever I run out of … [Read more...] about Tofu Sandwich

Vegan Thousand Island Dressing

Published on August 11, 2021 By 2 Comments

This creamy and oil free Vegan Thousand Island Dressing is made healthier and tastier. Its perfect on salads, sandwiches or as veggie dips. Its cashew based, super simple to make and as good as the original! It’s true…just because you are vegan you do not have to give up on your favorite thousand island dressing. While I was working on this recipe, I realized that just … [Read more...] about Vegan Thousand Island Dressing

Vegan Chocolate Mousse

Published on August 6, 2021 Updated on October 7, 2022 By Leave a Comment

Light and fluffy this Vegan Chocolate Mousse is the ultimate dessert with delectable flavors. No cooking involved, perfectly sweetened has added protein. Only 5 ingredients and a blender are all you need. This is a rich and creamy chocolatey dessert that’s lighter than air with a perfect texture. It’s a dreamy dessert for all chocolate lovers. So, for all the chocolate … [Read more...] about Vegan Chocolate Mousse

Sweet Potato Smoothie

Published on August 3, 2021 Updated on November 4, 2022 By Leave a Comment

This creamy Sweet Potato Smoothie is naturally sweetened with dates, perfectly spiced and has pie like flavor. Its vegan and gluten free and deliciously hydrating. This is perfect for all ages all year round. Sweet potato is a versatile vegetable and mostly its liked by all. In my childhood days my mom used to make Indian chaat out of it. They were delicious. I have … [Read more...] about Sweet Potato Smoothie

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