Velvet Apricot Oatmeal Smoothie is a satisfying morning meal. Its made with the combination of whole grains,fruits,dairy free milk and nuts making it a complete meal. Its healthy and nutritious. I was trying to create 'to go breakfast’ for quite some time and the outcome was not too great. My husband found … [Read more...] about Velvet Apricot Oatmeal Smoothie
Easy Orange Macaroons
These soft and chewy Easy Orange Macaroons are made with fresh oranges and coconut. They bake easily and are beautiful to present along with being a healthier option to satisfy your sweet tooth. I have been trying to create a one-step macaroon recipe for quite some time. I have been experimenting many recipes and the outcome was not satisfactory. My … [Read more...] about Easy Orange Macaroons
Weight Lost, What Next?
Yay! BMI normal and healthy, achieved the target weight, fitting into smaller dress sizes, looking pretty and happy, What Next? Often time after reaching the target goal weight we start taking it easy and loose our focus. We forget the most important aspect of being healthy is to maintain the healthy weight and stay slim. The tougher part of being healthy is to … [Read more...] about Weight Lost, What Next?
Red Quinoa Oatmeal Bread
This yeast free and vegan Red Quinoa Oatmeal Bread is a delight to bake at home. It's healthy and made out whole grains. It's easy and quick along with being scrumptious in every bite. I prefer baking breads at home so that I know the ingredients in my bread. Homemade breads are delicious fresh and … [Read more...] about Red Quinoa Oatmeal Bread
Importance of Portion Control for Weight Loss
We all know that eating wholesome and nourishing food is as important for leading a healthy lifestyle as it is for losing weight. Many of us follow a healthy routine but often, we make the mistake of forgetting that controlling and regulating food portions is an integral part of a health diet. Many a times we have been told to not overeat, but mostly this advice has been given … [Read more...] about Importance of Portion Control for Weight Loss
