Cherry Apricot Red Grapes Smoothie is a delicious mix for a variety of fruits and dairy free milk. Its refreshing, hydrating and nutritious at the same time. It's a great 5 minute vegan breakfast. Lately, I have been using Flax milk for all my smoothies and I love it. It gives a different flavor which reminds me of a baked dessert. Since then I don’t miss desserts at all. … [Read more...] about Cherry Apricot Red Grapes Smoothie
Stay Motivated, Stay Healthy
More often than not, we make excuses for not following a Health routine and postponing health related activities for “tomorrow.” “I have back to back meeting today so I will not exercise today, will do so tomorrow.” “I am starving and this crispy fried chicken looks yum, I will burn calories tomorrow.” “I overate and now I can’t move, will exercise tomorrow.” And as we all … [Read more...] about Stay Motivated, Stay Healthy
Tofu Salad with Herbed Persimmons
Tofu salad with Herbed Persimmons Dressing is a cold salad and can be served as a side dish in this summer. Persimmon, rare fruit, is sweet and has delicate taste. This fruit contains high levels of dietary fiber and has lots of vitamin C. By adding parsley herb into the salad nutritional value increases. This sweet, salty and spicy salad is easy to make and beautiful to … [Read more...] about Tofu Salad with Herbed Persimmons
How I controlled my Sugar Cravings.
I had a serious sweet tooth. I was someone who would order a dessert no matter how stuffed I was and I would lap up the entire serving no matter how huge it was. I used to crave for desserts after every meal and always preferred something sweet for my snacks as well. I used to add more than the required amount of sugar in my coffee/tea as well. All this contributed to my being … [Read more...] about How I controlled my Sugar Cravings.
Red Quinoa & Paneer Asian Fusion
This flavorful Red Quinoa & Paneer Asian Fusion is easy and a comforting meal. It's a healthier form of rice pilaf. its packed with protein and other health benefits. Ingredients for Red Quinoa & Paneer Asian Fusion Red Quinoa is the sister of white quinoa which is commonly found. There is not much difference between the both. It has a mild and nutty flavor and its … [Read more...] about Red Quinoa & Paneer Asian Fusion
