Persimmons Tofu Parfait is a no yogurt parfait. It is high in protein and a healthier way to satisfy your sweet tooth. It has a cake like taste and a creamy texture which makes it even more desirable. It is a satisfying dessert and a crowd pleaser. This is a kid friendly as parfait as well. I … [Read more...] about Persimmons Tofu Parfait
Why I prefer No Equipment Exercises
Before I talk about why I prefer no equipment exercises I would first like to share what are no equipment exercises? No equipment Exercises are the ones that can be done at home or outside in nature. No extra expenses, no gym membership, and lots of privacy. That means if I want to stay healthy and fit I can do so without any excuses :) . My No Equipment Workout routine: I … [Read more...] about Why I prefer No Equipment Exercises
Black Beans & Brown Rice with Garlicky Kale
This Black Beans & Brown Rice with Garlicky Kale is absolutely a satisfying and nutritious lunch idea. It is made with utmost delicious combination of ingredients. During those days when I was overweight and I was working to achieve a healthy weight, Often I used to wonder … [Read more...] about Black Beans & Brown Rice with Garlicky Kale
Pan Roasted Raspberries Bread
This soft and fluffy Pan Roasted Raspberries Bread is quick, yeast free and well baked. Its easy to whip up and is not overly sweetened plus its kid friendly along with being vegan. I don’t know whether it was my 1st day in school or my daughter’s 1stday in school but we were both excited and slightly apprehensive about this day. I wanted this day to be special and … [Read more...] about Pan Roasted Raspberries Bread
Paneer and Farro Casserole
This aromatic ‘Paneer and Farro Casserole is a delicious meal with all the Indian spices that give it an Indian flavor. Mixed in a creamy cashew gravy and yet cream-free, this recipe with the addition of traditional Mediterranean grain Farro is a complete and wholesome meal. My husband is so fond of paneer/cottage cheese that he demands it every day. Since I mostly cook low … [Read more...] about Paneer and Farro Casserole





