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Persimmons Tofu Parfait

Published on September 18, 2014 Updated on February 14, 2020 By Gunjan Leave a Comment

A front view of Persimmons Tofu Parfait

Persimmons Tofu Parfait is a no yogurt parfait. It is high in protein and a healthier way to satisfy your sweet tooth. It has a cake like taste and a creamy texture which makes it even more desirable.                     It is a satisfying dessert and a crowd pleaser. This is a kid friendly as parfait as well. I … [Read more...] about Persimmons Tofu Parfait

Why I prefer No Equipment Exercises

Published on September 11, 2014 By Gunjan Leave a Comment

Before I talk about why I prefer no equipment exercises I would first like to share what are no equipment exercises? No equipment Exercises are the ones that can be done at home or outside in nature. No extra expenses, no gym membership, and lots of privacy. That means if I want to stay healthy and fit I can do so without any excuses :) . My No Equipment Workout routine: I … [Read more...] about Why I prefer No Equipment Exercises

Black Beans & Brown Rice with Garlicky Kale

Published on September 8, 2014 Updated on January 20, 2020 By Gunjan 1 Comment

Black Beans and brown Rice with Garlicky Kale served on a white plate with a side salad

This Black Beans & Brown Rice with Garlicky Kale is absolutely a satisfying and nutritious lunch idea. It is made with utmost delicious combination of ingredients.                         During those days when I was overweight and I was working to achieve a healthy weight, Often I used to wonder … [Read more...] about Black Beans & Brown Rice with Garlicky Kale

Pan Roasted Raspberries Bread

Published on September 4, 2014 Updated on May 27, 2022 By Gunjan Leave a Comment

Top view of pan roasted raspberries bread

This soft and fluffy Pan Roasted Raspberries Bread is quick, yeast free and well baked. Its easy to whip up and is not overly sweetened plus its kid friendly along with being vegan.  I don’t know whether it was my 1st day in school or my daughter’s 1stday in school but we were both excited and slightly apprehensive about this day. I wanted this day to be special and … [Read more...] about Pan Roasted Raspberries Bread

Paneer and Farro Casserole

Published on September 1, 2014 Updated on March 10, 2023 By Gunjan Leave a Comment

Top view of Paneer and Farro Casserole

This aromatic ‘Paneer and Farro Casserole is a delicious meal with all the Indian spices that give it an Indian flavor. Mixed in a creamy cashew gravy and yet cream-free, this recipe with the addition of traditional Mediterranean grain Farro is a complete and wholesome meal. My husband is so fond of paneer/cottage cheese that he demands it every day. Since I mostly cook low … [Read more...] about Paneer and Farro Casserole

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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