Butternut Squash Tofu Salad with Toasted Hazelnuts is divine. Its a warm salad and packed with protein. Its easy to make and is flavored with fresh herbs. Warm Salad, cold winter and Thanksgiving dinner with family and friends :) . Baked tofu in Butternut squash sauce and toasted … [Read more...] about Butternut Squash Tofu Salad with Toasted Hazelnuts
Persimmons Pumpkin Orange Smoothie
Refreshing Fall flavored Persimmons Pumpkin Orange Smoothie is ultra delicious and satisfying. Its easy to blend and is healthy and vegan. Persimmon is very seasonal and we get it for a short time period during Fall. However, its very tasty and satisfying. Its chewy skin and juicy flesh is soo good and its a beautiful fruit. Health benefits of persimmons Its a … [Read more...] about Persimmons Pumpkin Orange Smoothie
Why should you Cook at Home?
Eating out sounds sooo good. No mess at home, no dishes, no spills, no cleaning, no sweat and you get delicious food. YUMM! Hmmmm! The delicious food comes with lots of calories, fats, and above average servings which can be seen in the weighing machine! Hmmm! Wouldn’t it be perfect if we could just get super healthy food with no hidden stuffs and yet we could all look lean. … [Read more...] about Why should you Cook at Home?
Barley Pilaf
Barley Pilaf is easy to cook, healthy and vegan lunch idea. The tender and chewy Barley is sauteed in mild spices and mixed with nuts. Its a complete delight on a wonderful and relaxed afternoon. A treat that I like to give myself once in a while. Often times in healthy eating it gets … [Read more...] about Barley Pilaf
Spicy Carrot Amaranth Soup
This Spicy Carrot Amaranth Soup is perfectly flavored with spices and is satisfying. It is vegan and gluten free with added protein. It was a cold rainy Saturday evening with beautiful droplets on my patio, the temperatures were going down and I was cuddled in a couch with my favorite blanket. I was listening to my favorite soft melodious numbers and the sound of the rain … [Read more...] about Spicy Carrot Amaranth Soup





