Moderation is the key word for a balanced lifestyle. Here Moderation means regulating or controlling food intake and also physical activities. Too much of healthy food or too much of exercise causes imbalance of health. Just like when we over eat or indulge too much on fried food or heavy desserts or when we spend too much time on our comfortable couches or beds then … [Read more...] about Moderate Eating and Exercising for a Balanced Lifestyle
Pumpkin Almond Burger Patties
Pumpkin Almond Burger Patties are scrumptious with fall flavors. Its absolutely delightful with or without buns. These amazing NO OIL baked patties are perfect dinner option for any day of the week. Pumpkin Puree and Almond Flour mixed together with Sriracha sauce to make it slightly spicy and combined with Italian style bread crumbs. These Pumpkin Almond Burger Patties … [Read more...] about Pumpkin Almond Burger Patties
Persimmons Kale Avocado Soup
This Persimmons Kale Avocado Soup is creamy, thick and rich in taste. It's vegan, gluten free and paleo so it fits into most diet requirements. It's low in calories and healthy with satisfying flavors. Persimmons fruit and Kale green leaves simmered together in a vegetable stock … [Read more...] about Persimmons Kale Avocado Soup
Gluten Free Butternut Squash Pistachio Bars
Gluten free Butternut Squash Pistachio Bars are perfect winter breakfast. Its a great replacement to pancakes and tastes beautifully delicious when drizzled over with maple syrup. Warm breakfast and cold Christmas morning was the first thought that came to my mind when I took the … [Read more...] about Gluten Free Butternut Squash Pistachio Bars
Why should we opt for Seasonal Produce
Season changes take place 4 times a year. Spring, summer, fall/autumn and winters. Every season comes with its own specialty and excitement. All these seasons also come with their own specific seasonal produce. With technology and science development most of the fruits and vegetables are available all year round but if you sit back for a while and think again, we would come up … [Read more...] about Why should we opt for Seasonal Produce
