These crunchy and chewy Puffed Amaranth Pomegranate Bars are absolutely healthy yet delectable snack. Its serves well a a pre-workout snack or for those odd hours hunger pangs. Amaranth grains popped in a pan, mixed with pomegranate seeds, sweetened with dates, and flavored with pecans, nutrition … [Read more...] about Puffed Amaranth Pomegranate Bars
Gluten Free Beetroot Sandwich Bread
Honey Glazed roasted Beetroot mixed with almond flour, flavored with little more honey, topped with pumpkin seeds and slivered almonds and baked into delicious and aromatic Healthy Bread. I love baking breads at home and the taste of freshly baked bread made of natural and fresh ingredients are just out of this world. Nothing can taste better than this. This Gluten Free … [Read more...] about Gluten Free Beetroot Sandwich Bread
Detox Pear Bok Choy Soup
This healthy and satisfying Detox Pear Bok Choy Soup is a perfect winter meal! It is made with nutritious ingredients that helps in detoxing. This vegan and gluten free soup fits almost all diet types. Fresh Pears, baby Bok Choy, baby kale, leeks and green onions simmered in freshly made homemade vegetable stock and … [Read more...] about Detox Pear Bok Choy Soup
Iron Rich Veggie Beetroot Curry
This Iron Rich Beetroot Curry is a delicious blend of flavors and ingredients. Although its a unique combination this entree is devourable and is super nutritious. Tofu, Broccoli and other colorful veggies simmered in pureed beetroot, flavored with Asian seasonings and topped with white sesame … [Read more...] about Iron Rich Veggie Beetroot Curry
Healthy Sugar Swaps for Desserts
Desserts! AHA! YUM! The thought of desserts gives me a sense of relaxation and happiness. But dessert comes with lots of calories, sugar, fats and unwanted extra pounds. HMMM! But how do I resist them. Tough choice to make but that’s the right thing to do. Earlier I had written an article How I controlled my sugar cravings but we all want some dessert once in a while. Craving … [Read more...] about Healthy Sugar Swaps for Desserts
