I am certainly addicted to red wine vinegar and I am cooking almost all my food in it. Sounds crazy… but believe me it tastes sooo gooodddd. I can’t stop craving about red wine vinegar and when I cooked tofu in it the outcome was simply marvelous. I ate almost the entire dish of Red Wine Vinegar Tofu with Quinoa leaving only a tiny bit for my family to taste. They even … [Read more...] about Red Wine Vinegar Tofu with Quinoa
Weekly Meal Plan #14
Hey there! Are you ready for another great week of meal planning? I surely am. With the days longer I am totally motivated to get myself more organized so I can spend some extra time for my workouts outside in the nature. Right now, I am enjoying visiting the grocery stores flooded with colorful and fresh fruits and vegetables, and farmers' market about to settle in few … [Read more...] about Weekly Meal Plan #14
Simple Tricks To Add More Steps To Your Daily Life
Exercise, running, workouts, and gym – all these words are so familiar and have become a must in today’s lifestyle. But sometimes we miss on the important question, that even if we run or workout in the morning and sit in our desk for the rest of the day does that counter our efforts of the morning? Does sitting for the rest of the day undo all our efforts at the workout … [Read more...] about Simple Tricks To Add More Steps To Your Daily Life
Strawberry Chia Amaranth Parfait
This vegan Strawberry Chia Amaranth Parfait is a nutritious make-ahead breakfast. Its easy, quick and a good combination of carbohydrate, fiber and protein. Its a delightful summer dessert that's made in layers of deliciousness. These warm spring days brings back my cravings for parfaits. As I am on the lookout for healthy desserts with seasonal fruits strawberries top my … [Read more...] about Strawberry Chia Amaranth Parfait
Weekly Meal Plan #13
Meal planning is beneficial in many ways to the whole family. Besides healthy eating, meal planning saves you from consuming the hidden calories and helps in portion control. Cooking at home with the guidance of proper meal planning turns out to be less expensive and more nutritious because you make your best efforts to serve a balanced nutritious meal on the table to the … [Read more...] about Weekly Meal Plan #13





