Hey there! Are you ready for another great week of meal planning? I surely am. With the days longer I am totally motivated to get myself more organized so I can spend some extra time for my workouts outside in the nature.
Right now, I am enjoying visiting the grocery stores flooded with colorful and fresh fruits and vegetables, and farmers’ market about to settle in few weeks. There is so much life everywhere so why waste time in just thinking what to cook?
To make yours and my life easier I have provided the meal planner in downloadable pdf document for your convenience to print it and stick it on your refrigerator or save it on your desktop, whatever works for you. I sometimes use extra ordinary combinations in my recipes but that’s what my blog is all about, unique healthy recipes.
I have mentioned some healthy snack ideas here. I have shared the detailed dinner plan with recipe links, breakfast and lunch idea also with recipe links in the pdf printable document.
Also don’t forget to read the health tips to stay motivated and in shape 🙂
For Mid-Morning Snacks – include smoothies into your diet to keep you hydrated and full till lunch time.
For Evening Snacks include some low fat yogurt, fresh or dry fruits and nuts. You can also opt for hot snacks if desired.
Click here to find the printable Weekly Meal Plan #14
Kim Seghers says
You know I love your blog and everything you share. I especially love your meal plans!
Gunjan says
Thank you Kim.
Heather says
Thanks for the awesome meal plan!
Annie says
Wow this is SO helpful! I struggle with finding good dinner meals so this is great!
Deepika@EasyBabyMeals says
These meal plans are so inspiring and useful. Thanks for sharing them. They do help a lot. 🙂
Emily @ The Innovative Mama says
Great example of a meal plan. You definitely are an inspiration for those of us who are bad at this kind of thing!
provokeasmileblog says
I love that you are sharing your weekly meal planning. I love to food shop and meal plan but it is definitely time consuming so if someone could take some pointers or tips from your weekly plan, that is awesome! Thanks
Gunjan says
I love it too 🙂
Emily says
You inspire me! I am not this organized with meals ever!
Elaine says
Great idea to keep a weekly meal plan. I love the snack ideas!
Jennifer dunkelmann hon says
I love this idea to plan out the meals for the week. I think i will use some of these ideas and make my own thank you
Gunjan says
Thank you Jennifer. Hope it works out for you.
Logan says
I love this example of a meal plan! I really need to start doing a better job of this. I always eat so much better when I have planned it out.
Gunjan says
I am sure Logan you will be planning meals soon 🙂