Creamy and nutritious Vegan Chocolate Mocha Protein Smoothie is a caffeine rich decadent post recovery beverage. Its made with no protein powder and is absolutely easy to blend for breakfast too. Coffee and chocolate in a glass is the best combination ever. Its my favorite and I am sure its your too. Hence, this mocha protein shake is the best way to combine two of … [Read more...] about Vegan Chocolate Mocha Protein Smoothie
Dairy Free
Immune Boosting Persimmon Ginger Smoothie
Immune Boosting Persimmon Ginger Smoothie is loaded with Vitamin C, antioxidants, fiber and it’s a great digestive beverage. This smoothie suffices all nutritional requirement of the body to fight the flu season. I have been away from blogging for a while and that is because I was expecting my second baby. It was a tough pregnancy and I was bed ridden for a long time. … [Read more...] about Immune Boosting Persimmon Ginger Smoothie
Chia Hemp Green Smoothie
Chia Hemp Green Smoothie is a thick, rich and creamy delightful protein beverage. It has real food protein and natural ingredients. It is absolutely desirable post workout smoothie for a healthy body recovery. Smoothies are my favorite go to recipe. I can simply live on smoothies. Whenever I am falling short of ideas to fuel my system I always blend some nutritious and … [Read more...] about Chia Hemp Green Smoothie
Tofu Chickpeas Lettuce Wraps
Tofu Chickpeas Lettuce Wraps is made of a combination of plant based protein and fiber. Its a refreshing and crunchy appetizer that is a great salad substitute for any day. This wrap is low in calories and high in nutrition along with being big on flavor. So Healthy! So Refreshing! So Delicious!! Garbanzo Beans and tofu sautéed with very little oil … [Read more...] about Tofu Chickpeas Lettuce Wraps
Habanero Parsley Tofu Curry Casserole
Habanero Parsley Tofu Curry Casserole is a spicy and savory fusion dish with a smooth texture. Yes, you heard it right. I made this baked curry with the beautiful hot habanero peppers, healthful parsley herbs and protein rich tofu baked in a cheesy sauce and topped with hearty bread crumbs. It is true that I like most of my dishes from scratch. However, once in a … [Read more...] about Habanero Parsley Tofu Curry Casserole




![Habanero Parsley Tofu Curry Casserole is a spicy and savory fusion dish with a smooth texture. It is satisfying, protein rich and a make ahead dish [ Vegan + GF ] kiipfit.com](https://kiipfit.com/wp-content/uploads/2018/02/Habanero-Parsley-Tofu-Curry-Casserole-featured-image-400x400.jpg)
