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Turmeric Mint Protein Smoothie

Published on January 18, 2018 Updated on March 15, 2018 By 16 Comments

When it comes to smoothie I prefer a wide variety of selection. However, my latest craze is Turmeric Mint Protein Smoothie. It is a perfect post work recovery smoothie. This smoothie  is packed with 15g of fiber and 23g of protein. It’s thick, creamy, satisfying with mind blowing delicious taste. The best part is that this smoothie has no bananas. Yay! I usually blend my … [Read more...] about Turmeric Mint Protein Smoothie

Banana Protein Bars (Flourless, Vegan)

Published on January 17, 2018 Updated on February 13, 2023 By 32 Comments

Easy and nutritious, these Banana Protein Bars are flourless and vegan made without protein powder. Its freezer friendly and a favorite pre-workout energy booster snack. I often like to add natural superfood proteins in my recipes to make them as wholefood and as organic as possible. Bananas are always in abundance in my house because I have active kids. So, with … [Read more...] about Banana Protein Bars (Flourless, Vegan)

Chocolate Cauliflower Protein Cookies

Published on January 4, 2018 Updated on September 20, 2019 By 24 Comments

Chocolate Cauliflower Protein Cookies are absolutely flourless, nut free, oil free and one of the healthiest desserts you can ever imagine. The most important thing is that it’s Yashvi approved :) . It is chocolaty and so desirable that no one can ever find out the hidden veggie in it. It’s high in protein and loaded with superfoods. These cookies are my little one’s … [Read more...] about Chocolate Cauliflower Protein Cookies

High Protein Chai Smoothie (Vegan)

Published on January 2, 2018 Updated on January 26, 2023 By 22 Comments

Start you day with this High Protein Chai Smoothie (Vegan) to get just the right dosage of caffeine and protein along with lots of deliciousness. It also is a great post workout recovery beverage and is made with all the healthy ingredients. I often like to make my protein smoothies without protein powder. Hence, I added all the natural superfoods in it. In order to … [Read more...] about High Protein Chai Smoothie (Vegan)

Persimmon Carrot Hemp Smoothie

Published on December 28, 2017 By 13 Comments

Persimmon Carrot Hemp Smoothie is a low calorie yet a satisfyingly hydrating beverage. It’s a perfect energizing drink after workouts. It’s also a refreshing evening drink or a nutritious breakfast. All in all it’s a versatile beverage that’s vegan and gluten free. Persimmon Carrot Hemp Smoothie is protein rich along with being high in potassium. It is also a good source of … [Read more...] about Persimmon Carrot Hemp Smoothie