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You are here: Home / Recipes / Lunch / Page 2

Lunch

Instant Pot Coconut Rice

Published on May 11, 2020 Updated on November 16, 2022 By Gunjan 14 Comments

Top close up view of instant pot coconut rice

This Instant Pot Coconut Rice is absolutely oil free and high in fiber since I made it with brown rice. It pairs well with almost any entree or can be eaten as is. Along with being vegan it is gluten free and has a delicious blend of flavors. I personally love the taste of fresh coconuts. Being brought up in India, coconut always was a delicacy and was used in many dishes. … [Read more...] about Instant Pot Coconut Rice

Turmeric Tofu Oatmeal

Published on April 4, 2019 Updated on August 8, 2019 By Gunjan 20 Comments

Plated Turmeric Tofu Oatmeal with a fork on the side

Turmeric Tofu Oatmeal is a wholesome meal with abundant health benefits. This recipe not only looks vibrant but is exquisitely pleasurable. This savory oatmeal dish satisfies the craving of a pilaf and yet it’s a low carb and high fiber meal. I love oatmeal especially if it’s savory and a satisfying lunch. Often, it happens that I run out of ideas for lunch and chewing … [Read more...] about Turmeric Tofu Oatmeal

Moroccan Spiced Tempeh Wraps

Published on February 26, 2018 Updated on March 13, 2018 By Gunjan 10 Comments

Moroccan Spiced Tempeh Wraps are savory, spicy and easy meal. These vegan wraps are wholesome, hearty and filling with high content of protein + fiber. It’s great for lazy weeknight dinners. The leftovers satisfy perfectly for lunch the next day [ Vegan + GF ] kiipfit.com

Moroccan Spiced Tempeh Wraps are savory, spicy and easy meal. These vegan wraps are wholesome, hearty and filling with high content of protein + fiber. It’s great for lazy weeknight dinners. The leftovers satisfy perfectly for lunch the next day. I am basically fond of wraps. So it’s the first thing that I see in menus anytime I plan to eat out. I love the soft chewy … [Read more...] about Moroccan Spiced Tempeh Wraps

Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Published on January 8, 2018 Updated on March 19, 2019 By Gunjan 64 Comments

Vegan Cheese Vegetable Quinoa is a wholesome, cheesy yet nutritious one dish meal that’s perfect for lunch or dinner. Also its super easy to cook without much hassle | kiipfit.com

I am so excited to share my new recipe creation in a Pressure Cooker/ Instant pot. Or I might say multi pressure cooker that works as a slow cooker cum instant pot. Saying this I first would like thank Cosori for sponsoring this post. I genuinely enjoyed using this amazing product. I am sure my readers and followers would love to own one of these pressure cookers. So I decided … [Read more...] about Pressure Cooker Vegan Cheese Vegetable Quinoa and a Giveaway

Sriracha Lentil Cheese Sandwich

Published on September 4, 2017 Updated on February 27, 2020 By Gunjan 5 Comments

A front view of Sriracha Lentil Cheese Sandwich

Sriracha Lentil Cheese Sandwich is all that you can imagine about. It’s vegan sandwich perfection. Its stuffing is loaded with immense nutrition. The most important of all - it is extremely high in protein content. This sandwich is a healthful lunch and occasional dinner as well. The stuffing is a make - ahead recipe. I cannot express myself enough about its deliciousness. … [Read more...] about Sriracha Lentil Cheese Sandwich

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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