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Meal Plans

Weekly Meal Plan #71

Published on June 24, 2017 Updated on August 8, 2017 By Gunjan Leave a Comment

Welcome to another great week of meal planning and make your work week a lot easier and stress free. I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #71

Weekly Meal Plan #70

Published on June 17, 2017 Updated on August 8, 2017 By Gunjan Leave a Comment

Weekly Meal Plan #70 | healthy vegan and vegetarian recipes | kiipfit.com

So its Father’s day weekend and I am sure you all are working on your plans to make this day very special for your dad so how about if I help you a little……. Yashvi is super excited. She has a surprise for her daddy. She made a craft project in school and cannot wait to show it to her daddy. I will be missing my daddy on this special day. However, the good news is that I am … [Read more...] about Weekly Meal Plan #70

Weekly Meal Plan #69

Published on June 10, 2017 Updated on August 8, 2017 By Gunjan Leave a Comment

Weekly Meal Plan #69 | healthy vegan and vegetarian recipes | kiipfit.com

I can’t’ believe I have been able to stick to these healthy meal plans for so long. It’s working out so well for me. My grocery cart is now full of fresh fruits and vegetables and of course within limits, lasting for only a week. I buy condiments only when I really need them. Hence I don’t overstock my spice rack. I don’t have any sealed expired packs in my kitchen pantry. Also … [Read more...] about Weekly Meal Plan #69

Weekly Meal Plan #68

Published on June 2, 2017 By Gunjan 4 Comments

Weekly Meal Plan #68 | healthy vegan and vegetarian recipes | kiipfit.com

I am sure many of us spend some time over the weekend to plan meals though everyone has their own way of meal planning. For some it could be jotting down just the recipe names in a piece of paper and stick it on the refrigerator. For some it might be detailed meal planning with recipe sources, listed ingredients and so on. But all meal planning leads to a systematic written … [Read more...] about Weekly Meal Plan #68

Weekly Meal Plan #67

Published on May 26, 2017 By Gunjan 1 Comment

Weekly Meal Plan #67 | healthy vegan and vegetarian recipes | kiipfit.com

We are in our week 67 and summer is almost there. Here in Seattle I already hear the birds chirping on and off. The sun playing hide and seek trying to stay out longer and yes thank goodness the days are getting longer. I am so happy to share my healthy meal plans with you all. These meal plans make my life so much easier, keep me on a healthy diet track, monitor my calorie … [Read more...] about Weekly Meal Plan #67

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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