We are in our week 67 and summer is almost there. Here in Seattle I already hear the birds chirping on and off. The sun playing hide and seek trying to stay out longer and yes thank goodness the days are getting longer.
I am so happy to share my healthy meal plans with you all. These meal plans make my life so much easier, keep me on a healthy diet track, monitor my calorie intake. Yet I get all the delicious recipes in one place. Don’t you think the same? I hope you are enjoying these meal plans as much as I do.
I have provided the meal planner in downloadable pdf document for your convenience to print it and stick it on your refrigerator or save it on your desktop, whatever works for you. Sometimes, I use extra ordinary combinations in my recipes but that’s what my blog is all about, unique healthy recipes.
I have mentioned some healthy snack ideas here. I have shared the detailed dinner plan with recipe links, breakfast and lunch idea also with recipe links in the pdf printable document.
Also don’t forget to read the health tips to stay motivated and in shape 🙂
For Mid-Morning Snacks – include smoothies into your diet to keep you hydrated and full till lunch time.
For Evening Snacks include some low fat yogurt, fresh or dry fruits and nuts. You can also opt for hot snacks if desired.