This satisfying Brown Rice Papaya Salad is simply outstanding and unique. Its simple, easy and has the right combination of fiber, carbohydrate and vitamins. I was getting winter blues. it was important for me to perk myself up with some colors and flavors that would boost me for the next couple of months until the flowers bloom and the birds start chirping. I grabbed … [Read more...] about Brown Rice Papaya Salad
Weekly Meal Plan #49
It’s time for another meal plan for the new week and to gear ourselves up for the weekend. I am sure most of you have lots of fun plans, while I am planning to relax and sleep. With the cold weather outside my blanket looks totally inviting and comfortable. It's going to be relaxing weekend for me. So coming back to our healthy meal plan with winters still continuing I … [Read more...] about Weekly Meal Plan #49
How to Stick to Healthy Eating
It’s a task to eat healthy and it’s even a bigger task to stick to healthy eating. Often times we start eating healthy with great enthusiasm which eventually fades away and we go back to uncontrolled junk food that is absolutely unhealthy. As a result we continue feeling guilty and gain tremendous amount of weight and frustrations creeps in us and we think we are not meant to … [Read more...] about How to Stick to Healthy Eating
Roasted Onion Oatmeal Bread
This Roasted Onion Oatmeal Bread is made with the flavor of real onions and whole grain. Its easy and yet flavorful. It pairs well with salads, pastas or for breakfast with hot beverage. It’s quite an exciting week for us since my Brother in law is visiting us.He has been looking forward to my baking dishes. My mind has been racing on to bake something delicious, healthy and … [Read more...] about Roasted Onion Oatmeal Bread
Weekly Meal Plan #48
Welcome to another great week of meal planning and make your work week a lot easier and stress free. I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #48
