I am sure many of us spend some time over the weekend to plan meals though everyone has their own way of meal planning. For some it could be jotting down just the recipe names in a piece of paper and stick it on the refrigerator. For some it might be detailed meal planning with recipe sources, listed ingredients and so on. But all meal planning leads to a systematic written … [Read more...] about Weekly Meal Plan #68
No Bake Flourless Carrot Cookies
![No Bake Flourless Carrot Cookies [ vegan + paleo ] only 4 ingredients dessert/snack thats quick and easy grab and go sweet treat | kiipfit.com](https://kiipfit.com/wp-content/uploads/2017/05/No-Bake-Flourless-Carrot-Cookies-feature-image-400x400.jpg)
No Bake Flourless Carrot Cookies are a simple sweet treat made with only four easily available ingredients. Quick and easy, naturally sweetened, these cookies get ready within minutes with almost no mess. Since it’s getting warmer and we already are avoiding standing near stoves for longer time no bake desserts are all the more desirable. In my house it’s the easiest way to … [Read more...] about No Bake Flourless Carrot Cookies
Vegan Spinach Meatballs in Spicy Carrot Sauce
Vegan Spinach Meatballs in Spicy Carrot Sauce is a filling, protein rich and gluten free entree. It’s a medley of the most healthy and delicious blend of ingredients. Very easy to make and satisfying. This dish serves well for any weeknight dinner menu. It’s a delightful recipe. Most of all , its an effort on my part to draw attention of non-vegans as well. I made the … [Read more...] about Vegan Spinach Meatballs in Spicy Carrot Sauce
Weekly Meal Plan #67
We are in our week 67 and summer is almost there. Here in Seattle I already hear the birds chirping on and off. The sun playing hide and seek trying to stay out longer and yes thank goodness the days are getting longer. I am so happy to share my healthy meal plans with you all. These meal plans make my life so much easier, keep me on a healthy diet track, monitor my calorie … [Read more...] about Weekly Meal Plan #67
Strawberry Quinoa Breakfast Bars
These vegan and gluten free nutritious Strawberry Quinoa Breakfast Bars are an absolute delight. It’s the prefect grab and go breakfast and serves well as a snack for those odd hours. Instead of store bought bars which are high in sodium and sugar I always prefer making my own bars. It gives me an option to play around with my choice of ingredients and add as much nutrition … [Read more...] about Strawberry Quinoa Breakfast Bars
