This Simple Cucumber Salad is creamy and refreshing along with being satisfying. It's made with simple ingredients and pairs well as a side dish with almost everything. I love salads especially if they are quick fix. Whenever I am running short of time this recipe is always on the top of my list. It is a perfect lunch for sunny afternoons. Its quite regular in my … [Read more...] about Simple Cucumber Salad
Farro Kidney Beans Balls
This chewy and satisfying Farro Kidney Beans Balls serves excellently for evening tea time snack or as a mid-day snack. It's high in protein and fiber along with being nutritious. Sometimes, it gets difficult to think about snacks. We end up snacking on store bought junk. Therefore, this snack comes in handy. It serves as a great lunch box idea for kids as well. Ingredients … [Read more...] about Farro Kidney Beans Balls
myths about dieting
When it comes to losing weight everyone starts with “Oh! I have to start dieting” and when few days of dieting do not work we say “Oh! I need to starve”. It would be interesting to know how many of us can survive such days of starvation. When fasting even for a day we start feeling weak and tired and crave for heavy food by the end of the day. So imagine how tough it would be … [Read more...] about myths about dieting
buzz word
The Buzz Word….. “I don’t get any time to do anything for my Health”, “Hey, I have been taken up by work so much that I didn’t get time to take care of my Health”, “I am so busy looking after my family that I don’t get any time for my Health”. Did you notice any word/topic common in the above phrases? Did you notice the buzz word in the above phrases? … [Read more...] about buzz word
Colorless Pomegranate Smoothie
My daughter is super crazy for pomegranates but since she is still a toddler it gets tough for her to chew the seeds so I decided to blend it in a smoothie. And since avocados have the good fats and are required for the body to be able to burn calories hence I combined these ingredients together and the outcome was that the smoothie had no pomegranate color, so I named it … [Read more...] about Colorless Pomegranate Smoothie
