My daughter is super crazy for pomegranates but since she is still a toddler it gets tough for her to chew the seeds so I decided to blend it in a smoothie. And since avocados have the good fats and are required for the body to be able to burn calories hence I combined these ingredients together and the outcome was that the smoothie had no pomegranate color, so I named it colorless pomegranate smoothie. Don’t go by the color because it tastes delicious and my toddler approved it. 🙂
Colorless Pomegranate Smoothie
Colorless Pomegranate Smoothie with healthy and nutritious ingredients.
Servings: 4
Calories: 200kcal
Ingredients
- 3/4 cup unsweetened almond milk
- 1/4 cup cold water/crushed ice
- 1 cup pomegranate seeds/arils
- 1/2 of whole avocado
- 1 banana
- 1 tbsp chia seeds
- 10 raw almonds
Instructions
- Combine all the ingredients in a blender and blend it smooth.
- serve immediately!
Nutrition
Calories: 200kcal | Carbohydrates: 8g | Protein: 11g | Fat: 21g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 118mg | Fiber: 2g | Sugar: 4g | Vitamin A: 19IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg
Im4Food Admin says
Thanks for posting this at Im4Food.com! Great recipe, we hope you post more in the future.