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You are here: Home / Recipes / Colorless Pomegranate Smoothie

Colorless Pomegranate Smoothie

Published on January 13, 2014 Updated on October 13, 2020 By Gunjan 1 Comment

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colorless pomegranate smoothie

My daughter is super crazy for pomegranates but since she is still a toddler it gets tough for her to chew the seeds so I decided to blend it in a smoothie. And since avocados have the good fats and are required for the body to be able to burn calories hence I combined these ingredients together and the outcome was that the smoothie had no pomegranate color, so I named it colorless pomegranate smoothie. Don’t go by the color because it tastes delicious and my toddler approved it. 🙂

colorless pomegranate smoothie
Print Recipe

Colorless Pomegranate Smoothie

Colorless Pomegranate Smoothie with healthy and nutritious ingredients.
Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Course: smoothie
Cuisine: American
Keyword: pomegranate smoothie
Servings: 4
Calories: 200kcal
Author: Gunjan

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/4 cup cold water/crushed ice
  • 1 cup pomegranate seeds/arils
  • 1/2 of whole avocado
  • 1 banana
  • 1 tbsp chia seeds
  • 10 raw almonds

Instructions

  • Combine all the ingredients in a blender and blend it smooth.
  • serve immediately!

Nutrition

Calories: 200kcal | Carbohydrates: 8g | Protein: 11g | Fat: 21g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 118mg | Fiber: 2g | Sugar: 4g | Vitamin A: 19IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg

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Filed Under: Dairy Free, Gluten Free, Paleo, Recipes, Smoothie, Special Diet, Vegan

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Comments

  1. Im4Food Admin says

    June 25, 2014 at 9:06 pm

    Thanks for posting this at Im4Food.com! Great recipe, we hope you post more in the future.

    Reply

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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