Yes! It’s that time of the year where the leaves are changing their colors and ready to leave their branches, the breeze getting cooler and the sun rays are slanting even more and there arrives the Football season!!!! Time for tailgating parties and have some sports fun. Well that means more socializing, more fun activities, more food and drinks especially alcohol. Yes, we … [Read more...] about Make Right Choices for Snacks this Tailgating Season
Apple Oatmeal Cupcakes with Vegan Vanilla Frosting
These Soft and Chewy Apple Oatmeal Cupcakes with Vegan Vanilla Frosting is absolutely a perfect fall dessert. Even though it is a treat it is made with all the healthy ingredients. Apples are back in season and we have been enjoying this beautiful red, delicious juicy fruit as is because we can’t get enough of it ever. Along with this the baking season has also come … [Read more...] about Apple Oatmeal Cupcakes with Vegan Vanilla Frosting
Cajun Spiced Sweet Potato Cilantro Pilaf
This aromatic Cajun Spiced Sweet Potato Cilantro Pilaf is a deliciously satisfying lunch. It works great for lunch boxes and as weeknight dinner as well. Its made with nutritious ingredients and simple spices. The spicy, sweet and soft aroma of Cajun Spice all over my kitchen made me eat my lunch twice. Ah! And I totally jinxed my diet schedule. It’s addicting and I … [Read more...] about Cajun Spiced Sweet Potato Cilantro Pilaf
Healthy Back to School Meal Plan
The new school year is already in full swing and it’s time to get back to some learning activities not only for kids but for adults as well. In the midst of adjusting to the new schedule and reaching destinations on time I always struggle in planning healthy meals. I am sure many of you have faced the same situation or face it now and then so I did some experiments on my … [Read more...] about Healthy Back to School Meal Plan
Why Aren’t You Losing Weight?
We exercise daily, eat healthy and do all that is required for healthy living yet it’s scary to climb on the weighing scale because it’s frustrating to see that the scale does not move or has moved but to the higher side. This is the time to analyze what we are doing wrong, what are we missing out in our routine and/or what improvements are required in our lifestyle to reach … [Read more...] about Why Aren’t You Losing Weight?





