Kiipfit.com

Wholesome and healthy vegan food recipes sharing blog

Weekly Meal Plan #22

Published on June 10, 2016 By 3 Comments

Stressing over dinner menu? Pondering over your grocery list? Well, worry no more…. Check out my meal plan for the upcoming week and if it inspires you then get started with your prepping. Why I like to prepare on Friday for the upcoming week is because I hate Sunday blues. Moreover, meal planning and grocery on that same day adds to the gloomy mood and shortens my day. I … [Read more...] about Weekly Meal Plan #22

How To Ease Stiffness Naturally

Published on June 9, 2016 Updated on May 13, 2017 By 10 Comments

Whether sitting in the same posture for a long time or lying down in the same position for a long time, or keeping your body in any posture for quite a bit or hitting the gym hard can strain  your muscles and bring stiffness to your body. Stiffness is absolutely uncomfortable and becomes a big hindrance to daily activities. Stiffness that is caused by any heavy activity or by … [Read more...] about How To Ease Stiffness Naturally

Weekly Meal Plan #21

Published on June 3, 2016 By 6 Comments

Isn’t it wonderful to have meal plans ready for the coming week even before the weekend starts? The feeling of relaxation already settles down and trips to the grocery store become fun trips and not to forget prepping food for the rest of the week becomes an enjoyable family event. If you get a chance to cook any of my recipes, do share your feedback with me in my blog via … [Read more...] about Weekly Meal Plan #21

Beetroot Rhubarb Ice Cream

Published on June 2, 2016 Updated on May 19, 2020 By 18 Comments

This delicious and beautiful Beetroot Rhubarb Ice Cream is surprisingly made with healthy ingredients which calls for guilt free treat. Its vegan and gluten free so as to fit to almost types of diet. This is a sponsored post but the opinion is all mine.                     While I was walking through the aisle of … [Read more...] about Beetroot Rhubarb Ice Cream

Thai Curry Pasta Salad

Published on May 30, 2016 Updated on May 27, 2020 By 14 Comments

This Thai Curry Pasta Salad is loaded with authentic flavors. Its rich, creamy and satisfying in every bite which makes it a complete crowd pleaser.                   You can say that I am going nuts about Thai cuisine and I want the tastes of its curries in almost all the recipes. In fact while eating my regular salad I … [Read more...] about Thai Curry Pasta Salad