Lentil Sweet Potato Salad with Green Sauce is packed with nutrition and taste. Its easy, quick and yet protein rich with balanced nutrients. It is true that I love salads. I get equally excited with different variety of salad recipes, as I would by seeing a rich decadent dessert or a nice aromatic … [Read more...] about Lentil Sweet Potato Salad with Green Sauce
Weekly Meal Plan #34
Are you all ready for the long weekend? Well, I am totally looking forward to it and of course I have plans to only relax and play with my little one endlessly. But before I start my happy times, let me get over with the meal planning so that I can do some preps before the work days take off. :) If you get a chance to cook any of my recipes, do share your feedback with me in … [Read more...] about Weekly Meal Plan #34
Overweight or Fit?
Is it possible to be overweight and yet be fit? This is a million dollar question which crosses in a million minds but only creates more confusion. With BMI measurements domination the fitness industry we feel mostly discouraged and don’t get that exact measurement of fitness. BMI is the Body Mass Index which is nothing but the height to weight ratio measurement. It’s a … [Read more...] about Overweight or Fit?
Chickpea Fusilli in Hemp Tahini Sauce
This Chickpea Fusilli in Hemp Tahini Sauce is a unique recipe with outstanding combination. Even though its a pasta dish yet its nutritious and high in protein. I was excited to find this pasta made out of pure chickpeas, that’s rich in protein and has 0 sugar and minimum carbohydrates. Since I am … [Read more...] about Chickpea Fusilli in Hemp Tahini Sauce
Weekly Meal Plan #33
For many of us, cooking meals every night is quite time consuming and full of dilemma. Even if we know our way around the kitchen, without meal planning we stumble into nothing and end up ordering food from outside or do a take out. This results in consuming high calorie food, out of proportion food intake and ultimately unwanted weight gain. We all want to eat healthy and … [Read more...] about Weekly Meal Plan #33
