Who doesn’t want a planned grocery list and listed meals for the whole week? Especially if the meals are healthy, easy to cook, and satisfies your family. Well, we all look for healthy meals for our family with balanced nutrition and a lot of protein content especially we follow vegan/vegetarian diet. Here, I bring vegan, vegetarian, gluten free meal options for you to make … [Read more...] about Weekly Meal Plan #38
Break The Weight Loss Plateau, Here’s How?
So you have been working hard at the gym, eating right, watching your intake diligently and hydrating your body enough and you seem to be happy with the scale going down every time you stand on it…but one day…..it’s a bummer…the scale does not move…..you work hard again and check the scale and it stays stagnant…this goes on for weeks or may be months leaving you worrying……but, … [Read more...] about Break The Weight Loss Plateau, Here’s How?
Teff Wheat Bran Chia Bread
This yeast free Teff Wheat Bran Chia Bread is made with very healthy ingredients and is low in carbohydrates as well. Its an easy bread with lots of taste and is fiber rich too. I like baking breads at home. Moreover, my interest of baking includes combination of different and healthy ingredients. I always try to bake something different from regular breads so as to get a … [Read more...] about Teff Wheat Bran Chia Bread
Weekly Meal Plan #37
Isn’t it wonderful to have meal plans ready for the coming week even before the weekend starts? The feeling of relaxation already settles down and trips to the grocery store become fun trips and not to forget prepping food for the rest of the week becomes an enjoyable family event. If you get a chance to cook any of my recipes, do share your feedback with me in my blog via … [Read more...] about Weekly Meal Plan #37
Burnt Garlic Eggplant
This vegan Burnt Garlic Eggplant is calling out for you. Its an easy and quick Chinese entrée. Its a perfect weeknight comfort food that is sure to please everyone even the pickiest eater. Hey, wait…..before you scroll further and ignore this post…..I must tell you that my family isn’t an eggplant eater either….and it’s a struggle for me to feed them this vegetable…..I … [Read more...] about Burnt Garlic Eggplant
