Welcome to another great week of meal planning and make your work week a lot easier and stress free. I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #39
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Weekly Meal Plan #38
Who doesn’t want a planned grocery list and listed meals for the whole week? Especially if the meals are healthy, easy to cook, and satisfies your family. Well, we all look for healthy meals for our family with balanced nutrition and a lot of protein content especially we follow vegan/vegetarian diet. Here, I bring vegan, vegetarian, gluten free meal options for you to make … [Read more...] about Weekly Meal Plan #38
Break The Weight Loss Plateau, Here’s How?
So you have been working hard at the gym, eating right, watching your intake diligently and hydrating your body enough and you seem to be happy with the scale going down every time you stand on it…but one day…..it’s a bummer…the scale does not move…..you work hard again and check the scale and it stays stagnant…this goes on for weeks or may be months leaving you worrying……but, … [Read more...] about Break The Weight Loss Plateau, Here’s How?
Weekly Meal Plan #37
Isn’t it wonderful to have meal plans ready for the coming week even before the weekend starts? The feeling of relaxation already settles down and trips to the grocery store become fun trips and not to forget prepping food for the rest of the week becomes an enjoyable family event. If you get a chance to cook any of my recipes, do share your feedback with me in my blog via … [Read more...] about Weekly Meal Plan #37
Weekly Meal Plan #36
It’s never easy to serve a nutritious meal to active and fussy eaters at home. A lot of thinking and convincing goes into the effort. Here comes the healthy meal planning into the act to make our work week much more manageable and stress free and at the same time enjoyable. With a written grocery list and weekend preps we get quality family time even on days that are extra … [Read more...] about Weekly Meal Plan #36
