3 Ingredient Coconut Chia Energy Cookies are tasteful post work out recovery replenishment. Made with simple ingredients in about 35 minutes in minimum mess. They serve well as a healthy snack for kids with no worries of them being sugar high. Ingredients for 3 Ingredient Coconut Chia Cookies Chia seeds – Apart of being a great egg substitute this super food is high in … [Read more...] about 3 Ingredient Coconut Chia Energy Cookies
Vegan
No Bake Flourless Carrot Cookies
![No Bake Flourless Carrot Cookies [ vegan + paleo ] only 4 ingredients dessert/snack thats quick and easy grab and go sweet treat | kiipfit.com](https://kiipfit.com/wp-content/uploads/2017/05/No-Bake-Flourless-Carrot-Cookies-feature-image-400x400.jpg)
No Bake Flourless Carrot Cookies are a simple sweet treat made with only four easily available ingredients. Quick and easy, naturally sweetened, these cookies get ready within minutes with almost no mess. Since it’s getting warmer and we already are avoiding standing near stoves for longer time no bake desserts are all the more desirable. In my house it’s the easiest way to … [Read more...] about No Bake Flourless Carrot Cookies
Vegan Spinach Meatballs in Spicy Carrot Sauce
Vegan Spinach Meatballs in Spicy Carrot Sauce is a filling, protein rich and gluten free entree. It’s a medley of the most healthy and delicious blend of ingredients. Very easy to make and satisfying. This dish serves well for any weeknight dinner menu. It’s a delightful recipe. Most of all , its an effort on my part to draw attention of non-vegans as well. I made the … [Read more...] about Vegan Spinach Meatballs in Spicy Carrot Sauce
Strawberry Quinoa Breakfast Bars
These vegan and gluten free nutritious Strawberry Quinoa Breakfast Bars are an absolute delight. It’s the prefect grab and go breakfast and serves well as a snack for those odd hours. Instead of store bought bars which are high in sodium and sugar I always prefer making my own bars. It gives me an option to play around with my choice of ingredients and add as much nutrition … [Read more...] about Strawberry Quinoa Breakfast Bars
Tofu Mushroom Quinoa Scramble
Tofu Mushroom Quinoa Scramble is a healthy, protein rich, nutritious vegan lunch option for the days when you don’t want to eat salads. Lunch menus are usually difficult to decide. Generally, we prefer salads and some light food to continue for the rest of the day energetically. However, at lunch time I am always on a lookout for a filling freshly cooked meal. With … [Read more...] about Tofu Mushroom Quinoa Scramble
