Refreshing Fall flavored Persimmons Pumpkin Orange Smoothie is ultra delicious and satisfying. Its easy to blend and is healthy and vegan. Persimmon is very seasonal and we get it for a short time period during Fall. However, its very tasty and satisfying. Its chewy skin and juicy flesh is soo good and its a beautiful fruit. Health benefits of persimmons Its a … [Read more...] about Persimmons Pumpkin Orange Smoothie
Vegan
Barley Pilaf
Barley Pilaf is easy to cook, healthy and vegan lunch idea. The tender and chewy Barley is sauteed in mild spices and mixed with nuts. Its a complete delight on a wonderful and relaxed afternoon. A treat that I like to give myself once in a while. Often times in healthy eating it gets … [Read more...] about Barley Pilaf
Spicy Carrot Amaranth Soup
This Spicy Carrot Amaranth Soup is perfectly flavored with spices and is satisfying. It is vegan and gluten free with added protein. It was a cold rainy Saturday evening with beautiful droplets on my patio, the temperatures were going down and I was cuddled in a couch with my favorite blanket. I was listening to my favorite soft melodious numbers and the sound of the rain … [Read more...] about Spicy Carrot Amaranth Soup
Broccoli Oatmeal Breakfast Casserole
Broccoli Oatmeal Breakfast Casserole is a great combination of veggies and whole grains! Its a satisfying and healthy make ahead breakfast. Fresh broccoli with oatmeal and tofu, I could not have asked for a healthier breakfast. Since, I am trying to introduce broccoli to my little one it is a … [Read more...] about Broccoli Oatmeal Breakfast Casserole
One Pot Veggie Quinoa
This One Pot veggie Quinoa is creamy and a perfect weeknight dinner! Hassle-free and loaded with fiber and whole grains it makes a complete family meal. One Pot Veggie Quinoa with herbs and cashew cream after a long tiring day. That was the thought that came to mind last week when I was out for some work, came home late and my hungry family was waiting for me. I was … [Read more...] about One Pot Veggie Quinoa





