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Paleo

Tropical Yogurt Vegan Parfait

Published on February 23, 2017 Updated on May 16, 2022 By 14 Comments

This satisfying Tropical Yogurt Vegan Parfait is easy to fix along with being a nutritious morning meal. Its creamy, nutty and loaded with super foods making it a desirable dessert for breakfast. Parfaits are my favorite go to morning meals. Now, that the weather is about to change and the sun would spread some warmth in the next few days, I decided on a parfait … [Read more...] about Tropical Yogurt Vegan Parfait

Roasted Sweet Potatoes in Creamy Habanero Sauce

Published on January 30, 2017 Updated on April 7, 2020 By 12 Comments

Roasted Sweet Potatoes in Creamy Habanero Sauce is a delectable and comforting meal. Its made with simple ingredients yet it is amazingly delicious. Its a 20 minute vegan and gluten free meal. Recently, I was at a Mexican restaurant and tried habanero sauce over which I totally drooled. I have never tried habanero peppers earlier because my family doesn’t prefer too spicy food … [Read more...] about Roasted Sweet Potatoes in Creamy Habanero Sauce

Sparkling Pomegranate Coconut Mocktail

Published on December 26, 2016 Updated on October 13, 2020 By 11 Comments

This mildly sweetened Sparkling Pomegranate Coconut Mocktail is a refreshing party beverage.  Along with being suitable for most of the diets it's an impressive and a crowd pleaser drink. With Christmas well spent now it’s about New Year parties to welcome 2017 in a grand way. When we think about parties, beverages top the list. I am so excited to welcome the New Year in a … [Read more...] about Sparkling Pomegranate Coconut Mocktail

Cranberry Chia Muffins

Published on December 12, 2016 Updated on December 3, 2019 By 15 Comments

These soft and melt in mouth yet nutritious Cranberry Chia Muffins are so perfect for the holidays. Its made with fresh cranberries and super-food chia seeds. Along with being vegan and gluten free these are guilt free.               It’s unbelievable that already the time to bid farewell to the wonderful year 2016 is approaching and … [Read more...] about Cranberry Chia Muffins

Apple Sauce Pumpkin Cookies

Published on November 3, 2016 Updated on September 13, 2019 By 22 Comments

These soft, chewy and cake like Apple Sauce Pumpkin Cookies are perfect Fall dessert. They have the perfect seasonal ingredients and delicious flavor. Its vegan and gluten free making it suitable for almost all types of diet. Its even kid friendly and easy to bake.             Since my new oven arrived a couple of months back I have tried … [Read more...] about Apple Sauce Pumpkin Cookies