This Refreshing Blackberry Smoothie without Banana is the perfect way to start your day or refuel after a workout. Bursting with the sweet-tart flavor of fresh blackberries and blended to perfection with wholesome ingredients, it’s packed with antioxidants, fiber, and vitamins. This banana-free smoothie is a perfect balance of creamy, tangy, and naturally sweet flavors. … [Read more...] about Refreshing Blackberry Smoothie without Banana
Dairy Free
Superfood Green Smoothie
Superfood Green Smoothie is a delightful post workout recovery drink. It is a nutrition loaded powerhouse beverage with utmost combination of superfoods and greens. This smoothie is definitely a desirable beverage after a workout and a natural way to consume all the goodness of proteins, carbohydrates and not to forget the good fats. Rohit was running a full … [Read more...] about Superfood Green Smoothie
Vegan Spinach Meatballs in Spicy Carrot Sauce
Vegan Spinach Meatballs in Spicy Carrot Sauce is a filling, protein rich and gluten free entree. It’s a medley of the most healthy and delicious blend of ingredients. Very easy to make and satisfying. This dish serves well for any weeknight dinner menu. It’s a delightful recipe. Most of all , its an effort on my part to draw attention of non-vegans as well. I made the … [Read more...] about Vegan Spinach Meatballs in Spicy Carrot Sauce
Strawberry Quinoa Breakfast Bars
These vegan and gluten free nutritious Strawberry Quinoa Breakfast Bars are an absolute delight. It’s the prefect grab and go breakfast and serves well as a snack for those odd hours. Instead of store bought bars which are high in sodium and sugar I always prefer making my own bars. It gives me an option to play around with my choice of ingredients and add as much nutrition … [Read more...] about Strawberry Quinoa Breakfast Bars
Brown Rice Kidney Bean Salad with Coconut Sriracha Dressing
This Brown Rice Kidney Bean Salad with Coconut Sriracha Dressing is loaded with protein, fiber and delicious flavors. Its easy to fix and satisfying to the tummy. I absolutely love Brown Rice Kidney Bean Salad with Coconut Sriracha Dressing. It’s easy, healthy, satisfying and yet desirable. However, If you are not a salad person I insist that you must try this salad recipe. … [Read more...] about Brown Rice Kidney Bean Salad with Coconut Sriracha Dressing





