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Meal Plans

Weekly Meal Plan #61

Published on April 14, 2017 Updated on May 6, 2017 By Gunjan 6 Comments

Welcome to another great week of meal planning and make your work week a lot easier and stress free. I love doing this and for those who are skeptical about the time spent in just planning meals, let me tell you, its super easy and a matter of just few minutes. Just chose the recipes that you would want to cook next week and list your groceries accordingly. You won’t believe … [Read more...] about Weekly Meal Plan #61

Weekly Meal Plan #60

Published on April 7, 2017 Updated on May 6, 2017 By Gunjan 14 Comments

Hey there!!! Are you wondering again what to cook for dinner? I totally agree with your dilemma. Planning part is the toughest of all. My idea of family dinner is to make it healthy, delicious with wide variety of food and balanced nutrition, getting kids involved, at the same time budget friendly, less time consuming and happy faces on the dinner table. Don’t you all think … [Read more...] about Weekly Meal Plan #60

Weekly Meal Plan #59

Published on March 31, 2017 Updated on May 6, 2017 By Gunjan 3 Comments

Weekly Meal Plan #59 | Healthy vegan and vegetarian recipes | kiipfit.com

Meal planning is beneficial in many ways to the whole family. Besides healthy eating, meal planning saves you from consuming the hidden calories and helps in portion control. Cooking at home with the guidance of proper meal planning turns out to be less expensive and more nutritious. You make your best efforts to serve a balanced nutritious meal on the table to the entire … [Read more...] about Weekly Meal Plan #59

Weekly Meal Plan #58

Published on March 24, 2017 Updated on May 6, 2017 By Gunjan 5 Comments

Here is another of my meal plans but wait, you don’t have to cook each and every recipe and on exact days. The meal plans are flexible and feel free to change as per your family’s desires. My idea behind meal plans is to provide healthy food variety with minimum repetitions. I share my basic meal plans with basic guidance on how to go about planning. Henceforth, making it easy … [Read more...] about Weekly Meal Plan #58

Weekly Meal Plan #57

Published on March 17, 2017 Updated on May 6, 2017 By Gunjan 2 Comments

I am sure many of us spend some time over the weekend to plan meals though everyone has their own way of meal planning. For some it could be jotting down just the recipe names in a piece of paper and stick it on the refrigerator, for some it might be detailed meal planning with recipe sources, listed ingredients and so on. But all meal planning leads to a systematic written … [Read more...] about Weekly Meal Plan #57

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A close up front view of Gunjan Dudani'a face.
Hi, I am Gunjan Dudani, Certified Nutrition Coach. I love creating comfort vegan recipes with a healthier twist that friends and family will love. Click here

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