Meal Plans

How has your week been going so far? Are you ready to hit the weekend? Any plans yet? I am traveling to East Coast, for a fun family weekend. I am enjoying the sunshine here in Seattle, WA, so far and I hope to get enough warm weather over there so I get some extra chance to get into my new spring outfits. Before that I want to plan my meals so that when I come back I am all … [Read more...] about Weekly Meal Plan #15

Hey there! Are you ready for another great week of meal planning? I surely am. With the days longer I am totally motivated to get myself more organized so I can spend some extra time for my workouts outside in the nature. Right now, I am enjoying visiting the grocery stores flooded with colorful and fresh fruits and vegetables, and farmers' market about to settle in few … [Read more...] about Weekly Meal Plan #14

Meal planning is beneficial in many ways to the whole family. Besides healthy eating, meal planning saves you from consuming the hidden calories and helps in portion control. Cooking at home with the guidance of proper meal planning turns out to be less expensive and more nutritious because you make your best efforts to serve a balanced nutritious meal on the table to the … [Read more...] about Weekly Meal Plan #13

Meal planning is the key to a successful healthy diet. Any health/nutritional expert would vote for regular meal planning, because of the benefits being a plenty. It’s one of the most common key to a healthier lifestyle and organized life in general. A proper meal planning also helps in maintaining good and healthy diet which again helps in weight reductions and maintenance of … [Read more...] about Weekly Meal Plan #12

I can’t’ believe I have been able to stick to these healthy meal plans for so long. It’s working out so well for me. My grocery cart is now full of fresh fruits and vegetables and of course within limits, lasting for only a week. I buy condiments only when I really need them and hence I don’t overstock my spice rack, I don’t have any sealed expired packs in my kitchen pantry … [Read more...] about Weekly Meal Plan #11